What Sausages Are Gluten Free

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On September 30, 2025

What sausages are gluten free?

TL;DR: At home susges are safe when made without what, barley, or rye and processed to prevent cross-contact. Unsafe versions rely on what flour, barley malt extract, or soy sauce. Safe choices focus on rice, corn, potato, or nut-based ingredients and clear gluten-free labeling. Conditionals occur when oats are not certified, thickeners use what starch, or malt vinegar appears in seasonings. Always read the ingredient list and prefer certified products when available.

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What Does Gluten-Free Sausages Mean?

A gluten-free sausages must contain less than 20 parts per million (ppm) of gluten and cannot include wheat, barley, rye, or derivatives. Certified gluten-free products are produced in facilities that prevent cross-contamination and are clearly labelled to help shoppers make safe choices. (According to FDA and EU Regulation 828/2014 on gluten-free labeling standards.)

How to Choose Gluten-Free Sausages

Consult resources like Coeliac UK, FDA (US), or AOECS for up-to-date sausages safety lists.

Stick to trusted brands that publish gluten testing results for their sausages.

Avoid sausages with ambiguous ingredients like ‘malt extract’ or ‘modified starch’ unless certified.

Watch for regional variationsâ€”sausages sold in different countries may have different recipes.

Don’t rely on generic terms like ‘natural flavours’ in sausagesâ€”they may contain hidden gluten.

Which sausages are safe for a Gluten-Free Diet?

Johnsonville Italian Sausage

Johnsonville Italian Sausages are labeled gluten free, made from pork, water, and spices. The company batch tests products to ensure gluten levels under 20ppm, making them safe for celiac diets.

Applegate Natural Chicken & Apple Sausage

Applegate Chicken & Apple Sausage is certified gluten free. Made with chicken, apples, and spices, it contains no wheat or barley. The brand follows allergen testing and labeling protocols, ensuring suitability for gluten-sensitive individuals.

Aidells Chicken & Apple Sausage

Aidells Sausages are gluten free by recipe, made from chicken, apple, and spices. They are labeled gluten free and produced in allergen-safe facilities, ensuring safety for gluten-free diets.

Al Fresco Sweet Italian Chicken Sausage

Al Fresco Sweet Italian Sausages are labeled gluten free and made from chicken and spices. They exclude gluten-containing grains, and allergen testing ensures safety for celiac consumers.

Gilbert’s Craft Sausages (varieties)

Gilbert’s Craft Sausages are certified gluten free, made from pork or chicken with spices. The company guarantees testing and labeling for gluten-free diets, ensuring celiac patients can consume them safely.

Which sausages are not safe for Gluten Free Diet?

Jimmy Dean Breakfast Sausage

Jimmy Dean Breakfast Sausages are not gluten free because they often include wheat flour or rusk as fillers. The allergen panel highlights gluten content. Despite being a popular breakfast choice, they are unsafe for celiac patients or gluten-sensitive individuals.

Johnsonville Brats

Johnsonville Bratwursts are not gluten free in some versions because wheat-based fillers are used. The allergen declaration confirms gluten. This makes them unsuitable for gluten-free diets.

Store Brand Pork Sausages

Many supermarket pork sausages are not gluten free as they use wheat flour as a binding agent. The allergen list confirms gluten. These sausages are unsafe for celiac patients.

Italian Sausage (generic)

Many Italian sausages are not gluten free because breadcrumbs or wheat fillers are included. The allergen declaration confirms gluten. They cannot be safely consumed by gluten-free dieters.

Explore gluten management solutions like Tolerase® G.

Final Thoughts

To stay safe, always check gluten-free claims on sausages. Use verified gluten-free resources, prefer products with independent lab testing, and avoid ambiguous ingredient names.

Our Expert

Drs. Ilse van Asperen

Is an Orthomolecular Therapist, Nutritional Coach & Professional Editor
Drs. Ilse van Asperen is a therapist specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility.
More about me

FAQs

Where can I check if sausages is gluten-free?

Some sausages might be naturally gluten-free, but many include gluten-containing additives. Always verify the label.

Can I eat sausages on a strict gluten-free diet?

Choose sausages that are certified gluten-free and produced without risk of cross-contact.

Can gluten-free sausages still be unsafe?

Yes, if made in a facility that processes gluten. Check allergen statements for warnings about cross-contamination.

How do I know if sausages is safe for coeliacs?

Only if the product is certified and tested to be below the 20ppm gluten threshold.

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