Is buckwheat gluten-free?
Providing reliable information on gluten and a gluten-free diet is essential, especially for those coping with gluten sensitivities or celiac disease. A common question often asked is – “Is buckwheat gluten free?” The straightforward answer to this question is yes, buckwheat is inherently gluten-free. Despite its name, buckwheat is not a type of wheat but rather a seed of a flowering plant. It is considered safe and a popular choice among those following a gluten-free diet.