Is mashed potatoes gluten-free?

Understanding the components that make up your food can be very important to maintaining a healthy lifestyle, especially if you have dietary restrictions like gluten sensitivity. “Is mashed potatoes gluten-free?” one might ask. In their most basic form, potatoes themselves are gluten-free as they are a type of vegetable. The answer is yes, mashed potatoes can be gluten-free. However, it is essential to be aware of what else you’re adding to the dish. Certain additives, such as gravy or some types of broth, may contain gluten, so always check the ingredients if you’re following a strict gluten-free diet.