Is sugar gluten-free?
The answer is – yes, sugar is gluten-free. Gluten is a type of protein found in grains like wheat, barley, and rye. It’s not present in sugar, which is made from sugar cane or sugar beets. Therefore, if you’re following a gluten-free diet due to celiac disease or gluten sensitivity, you don’t need to worry about the sugar in your diet containing gluten.