Is sushi gluten-free?
The short answer to the question “Is sushi gluten-free?” is maybe. This is because sushi is primarily made of rice, fish and vegetables, which are naturally gluten-free. However, additional components like the soy sauce, tempura, or even certain imitation seafoods can contain gluten. Also, the risk of cross-contamination in restaurants or sushi bars always exists. Therefore, while sushi can be made gluten-free, it’s advisable for those with gluten sensitivities or celiac disease to be cautious about the ingredients used or to opt for specifically-labeled gluten-free options.