Is there gluten in rum?
For those concerned about gluten in their alcohol, here’s a piece of good news – the answer to the question “is there gluten in rum?” is no. Rum is primarily made from sugarcane or sugarcane byproducts, such as molasses, which do not contain gluten. Therefore, pure, distilled rum should be gluten-free. However, it’s important to note, flavored or spiced rums may have added ingredients that contain gluten, so always check the label if you have a gluten sensitivity or celiac disease.