Is soba noodles gluten-free?
The answer to the question “Are soba noodles gluten-free?” is maybe. This is because soba noodles are made from buckwheat, which is naturally gluten-free. However, many commercially available soba noodles are mixed with wheat flour, which contains gluten. It is therefore crucial to check the ingredients list of your soba noodles if you’re aiming to maintain a gluten-free diet.