Is 5 Gum Gluten Free?
According to the official 5 Gum website, their gum products are gluten-free. However, as with any food product, it’s always best to check the packaging or contact the manufacturer directly if you have severe gluten sensitivities or celiac disease, as manufacturing processes can sometimes change.

Sugar-free: 5 Gum is sugar-free, which can help prevent tooth decay compared to sugar-containing gums.
Increased saliva production: Chewing gum stimulates saliva flow, which can help neutralize acids in the mouth and protect against tooth decay.
Temporary breath freshening: The flavors in 5 Gum can temporarily mask bad breath.
Potential stress relief: Some people find that chewing gum can help reduce stress and anxiety.
Possible aid in concentration: Some studies suggest that chewing gum may help improve focus and concentration for short periods.
Minor calorie burning: Chewing gum burns a small number of calories, though the effect is minimal.
Potential appetite suppression: Chewing gum might help some people manage food cravings between meals.It’s important to note that these benefits are generally associated with chewing gum in moderation and are not specific to 5 Gum. Additionally, excessive gum chewing can lead to jaw problems or digestive issues in some individuals.
People with temporomandibular joint (TMJ) disorders or jaw pain
Individuals with dental issues such as loose fillings, crowns, or bridges
Those with gastrointestinal sensitivities or conditions like irritable bowel syndrome (IBS)
People with phenylketonuria (PKU), as some gums contain phenylalanine
Individuals with allergies or sensitivities to any of the ingredients in 5 Gum
Young children who may not understand not to swallow gum
People with dentures or certain types of dental work that could be damaged by chewing gum
Those following a strict low-calorie diet, as gum does contain a small number of calories
Individuals prone to headaches triggered by artificial sweeteners
People with a history of choking or swallowing difficultiesIt’s always best to consult with a healthcare professional if you have specific concerns about chewing gum and your personal health situation.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.