Is Allspice Gluten Free?
Allspice is naturally gluten-free as it is made from the dried berries of the Pimenta dioica plant and does not contain any wheat, barley, rye, or other gluten-containing grains. However, it’s always important to check the label of any spice blend or pre-packaged allspice product to ensure it hasn’t been processed in a facility that also handles gluten-containing ingredients, which could lead to cross-contamination.

Rich in antioxidants: Allspice contains eugenol, quercetin, and other compounds that help fight free radicals and reduce oxidative stress.
Anti-inflammatory properties: May help reduce inflammation in the body, potentially easing symptoms of arthritis and other inflammatory conditions.
Digestive aid: Can help alleviate digestive issues such as bloating, gas, and indigestion.
Pain relief: Contains compounds that may help reduce pain, particularly for toothaches and muscle aches.
Antimicrobial effects: Exhibits antibacterial and antifungal properties, which may help fight certain infections.
Potential cancer-fighting properties: Some studies suggest that compounds in allspice may have anti-cancer effects, though more research is needed.
Blood sugar regulation: May help improve insulin sensitivity and regulate blood sugar levels.
Immune system support: Rich in vitamin C and other nutrients that can boost the immune system.
Improved circulation: May help improve blood flow and circulation throughout the body.
Mood enhancement: The aroma of allspice may have mood-lifting properties.
Dental health: Its antimicrobial properties may help fight bacteria that cause tooth decay and bad breath.
Menstrual cramp relief: May help alleviate menstrual discomfort due to its pain-relieving properties.Remember that while these benefits are promising, more research is needed to fully understand the extent of allspice’s health effects. Always consult with a healthcare professional before using allspice or any herb for medicinal purposes.
Pregnant women: Large amounts of allspice may stimulate uterine contractions.
Individuals with bleeding disorders: Allspice may slow blood clotting.
People scheduled for surgery: Due to its potential effect on blood clotting, allspice should be avoided at least two weeks before a scheduled surgery.
Those with gastrointestinal sensitivities: Allspice might irritate the stomach lining in some individuals.
People with certain drug interactions: Allspice may interact with medications for diabetes, high blood pressure, and blood thinners.
Individuals allergic to plants in the myrtle family: Allspice is part of this family, so those with related allergies should be cautious.
People with gallbladder problems: Large amounts of allspice might worsen gallbladder conditions.
Those with low blood pressure: Allspice may lower blood pressure further in some cases.
Individuals with hormone-sensitive conditions: Allspice contains compounds that might act like estrogen in the body.Always consult with a healthcare professional before making significant changes to your diet or if you have concerns about consuming allspice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
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In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.