Is Almonds Gluten Free?

Is Almonds Gluten Free?

Yes, almonds are naturally gluten-free. They are a tree nut and do not contain any wheat, barley, rye, or other gluten-containing grains.

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Benefits of Almonds

Rich in nutrients: Almonds are packed with vitamins, minerals, and antioxidants.

Heart health: They can help lower cholesterol and reduce the risk of heart disease.

Weight management: Almonds can aid in weight loss and maintenance due to their protein and fiber content.

Blood sugar control: They may help regulate blood sugar levels, benefiting those with diabetes.

Brain function: Almonds contain nutrients that support cognitive health and may reduce the risk of Alzheimer’s disease.

Bone health: They are a good source of calcium and phosphorus, which are essential for strong bones.

Gut health: The fiber in almonds promotes digestive health and supports beneficial gut bacteria.

Skin health: Vitamin E and other antioxidants in almonds may improve skin health and appearance.

Cancer prevention: Some studies suggest almonds may have cancer-fighting properties.

Energy boost: They provide sustained energy due to their balanced mix of protein, healthy fats, and fiber.

Anti-inflammatory: Almonds contain compounds that may help reduce inflammation in the body.

Pregnancy health: They provide essential nutrients for fetal development and maternal health during pregnancy.

Who should avoid Almonds

Those with tree nut allergies: Almonds are tree nuts and can cause severe allergic reactions in people with this allergy.

Individuals with almond-specific allergies: Some people may be allergic to almonds specifically.

People with kidney stones: Almonds are high in oxalates, which can contribute to kidney stone formation in susceptible individuals.

Those on a low-oxalate diet: For medical reasons, some people need to limit their oxalate intake.

Individuals with digestive sensitivities: Some people may experience digestive discomfort from consuming almonds.

Those on certain medications: Almonds may interact with certain medications, so it’s best to consult a doctor if on regular medication.

People with difficulty swallowing: Whole almonds can pose a choking hazard.

Individuals with diverticulitis: During flare-ups, they may need to avoid nuts, including almonds.

Those on a very low-calorie diet: Almonds are calorie-dense and may not fit into extremely restrictive diets.

People with certain gastrointestinal conditions: In some cases, high-fiber foods like almonds may exacerbate symptoms.Always consult with a healthcare professional for personalized advice regarding dietary restrictions.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

Additional information
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10 pills

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30 pills

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90 pills

EAN

8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

ALSO CONVINCED?

100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution

Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Cashews: Creamy, kidney-shaped nuts with a rich, buttery flavor. They're high in healthy fats, protein, and minerals like iron and zinc.
Walnuts: Brain-shaped nuts with a slightly bitter taste and crunchy texture. They're rich in omega-3 fatty acids and antioxidants, supporting heart and brain health.
Pecans: Sweet, buttery nuts with a distinctive ridged shape. They're packed with antioxidants, vitamins, and minerals, and can help lower cholesterol levels.
Macadamia nuts: Smooth, round nuts with a rich, creamy flavor. They're high in monounsaturated fats and contain beneficial plant compounds that may reduce the risk of heart disease.
Pistachios: Small, green nuts with a slightly sweet and salty flavor. They're rich in protein, fiber, and antioxidants, and may help with weight management and blood sugar control.

Frequently
Asked Questions

What nuts are not gluten-free?
All nuts in their natural state are inherently gluten-free. However, some processed or flavored nuts may contain gluten due to additives or cross-contamination during manufacturing. Examples of potentially problematic nuts include some flavored or coated varieties, as well as those processed in facilities that also handle wheat products. It's always best to check labels carefully or choose plain, raw nuts if you have gluten sensitivities.
Do ground almonds contain gluten?
Ground almonds do not contain gluten. Almonds are naturally gluten-free as they are a tree nut, not a grain. Gluten is a protein found in wheat, barley, and rye. However, it's important to check packaging for cross-contamination warnings if you have celiac disease or severe gluten sensitivity.
Do flaked almonds contain gluten?
Flaked almonds do not contain gluten. Almonds are naturally gluten-free, as they are not a grain but a tree nut. Gluten is a protein found in wheat, barley, rye, and some other grains. People with celiac disease or gluten sensitivity can safely consume almonds in any form, including flaked almonds.
What brands of almonds are gluten-free?
Most almond brands are naturally gluten-free, as almonds do not contain gluten. However, it's always important to check labels for potential cross-contamination during processing. Some popular gluten-free almond brands include Blue Diamond, Kirkland Signature, and Trader Joe's. If you have celiac disease or severe gluten sensitivity, look for brands that specifically state "gluten-free" on their packaging.