Is American Cheese Gluten Free?

Is American Cheese Gluten Free?

Generally, American cheese is gluten-free as it’s primarily made from milk, milk fats, and preservatives. However, it’s always best to check the specific brand’s label or contact the manufacturer to confirm, as some processed cheese products may contain additives or flavorings that could potentially include gluten-containing ingredients.

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Health Information
Benefits of American Cheese

Source of protein: Contains some protein, which is essential for building and repairing tissues.

Calcium content: Provides calcium, which is important for bone health.

Vitamin A: Contains small amounts of vitamin A, which supports eye health and immune function.

Convenient source of calories: Can provide quick energy in small portions.

Low in lactose: Often more tolerable for those with mild lactose intolerance compared to other dairy products.

Fortified with vitamin D: Some varieties are fortified with vitamin D, which aids calcium absorption.However, it’s important to note that American cheese is often highly processed and contains additives. It’s also high in sodium and saturated fat. For these reasons, it should be consumed in moderation as part of a balanced diet. There are many other cheese options that offer more nutritional benefits with fewer drawbacks.

Who should avoid American Cheese

People with dairy allergies or lactose intolerance

Individuals following a vegan or plant-based diet

Those on a strict low-sodium diet, as American cheese can be high in sodium

People trying to avoid processed foods, as American cheese is highly processed

Individuals looking to reduce their intake of saturated fats

Those concerned about consuming artificial colors or preservatives

People following a ketogenic diet, due to its carbohydrate content

Individuals with certain health conditions that require limiting phosphorus intake

Those looking to increase their intake of natural, whole foods

People trying to avoid foods with added emulsifiers or stabilizers

Individuals seeking to consume only organic or non-GMO foods

Those with specific religious or cultural dietary restrictions that prohibit certain ingredients commonly found in American cheeseRemember that dietary needs and restrictions can vary greatly between individuals, so it’s always best to consult with a healthcare professional or registered dietitian for personalized advice.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Cheddar Cheese:A firm, cow's milk cheese with a sharp flavor that ranges from mild to extra sharp. It melts well and is versatile for cooking or snacking.
Gouda Cheese:A semi-hard to hard cheese originating from the Netherlands. It has a rich, buttery flavor and melts smoothly, making it great for sandwiches or cheese boards.
Provolone Cheese:An Italian semi-hard cheese with a mild to sharp flavor depending on aging. It melts well and is commonly used in sandwiches and on pizzas.
Colby Cheese:A semi-hard American cheese similar to cheddar but milder and moister. It has a sweet, nutty flavor and melts easily, making it ideal for cooking.
Monterey Jack Cheese:A semi-soft cheese with a mild, slightly sweet flavor. It melts well and is often used in Mexican-inspired dishes or as a snacking cheese.Note: While these cheeses are naturally gluten-free, always check labels to ensure no gluten-containing additives have been used in processing.

Frequently
Asked Questions 1

What brand of American cheese is gluten-free?
Most brands of American cheese are naturally gluten-free. Kraft Singles, one of the most popular American cheese brands, is gluten-free. Other gluten-free options include Sargento, Boar's Head, and Land O'Lakes American cheese slices. However, it's always best to check the label or contact the manufacturer to confirm, as ingredients and manufacturing processes can change.
What cheeses are not gluten-free?
Most cheeses are naturally gluten-free. However, some processed cheese products or cheese spreads may contain gluten as an additive or stabilizer. Blue cheese can sometimes contain gluten if the mold cultures were grown on wheat-based media. It's always best to check labels or contact manufacturers if you're unsure about a specific cheese product.
Is Land O Lakes American cheese gluten-free?
Land O Lakes American cheese is generally considered gluten-free. The main ingredients in American cheese do not typically contain gluten. However, it's always best to check the specific product label for the most up-to-date information. If you have celiac disease or a severe gluten sensitivity, you may want to contact the manufacturer directly to confirm their processing practices.
Is Kraft cheddar cheese gluten-free?
Kraft cheddar cheese is generally considered gluten-free. Cheese itself does not naturally contain gluten. However, it's always best to check the specific product label for the most up-to-date information. Kraft Foods states that most of their cheeses are gluten-free, but they recommend verifying the ingredients list on each product.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.