Is American Cheese Gluten Free?
Generally, American cheese is gluten-free as it’s primarily made from milk, milk fats, and preservatives. However, it’s always best to check the specific brand’s label or contact the manufacturer to confirm, as some processed cheese products may contain additives or flavorings that could potentially include gluten-containing ingredients.

Source of protein: Contains some protein, which is essential for building and repairing tissues.
Calcium content: Provides calcium, which is important for bone health.
Vitamin A: Contains small amounts of vitamin A, which supports eye health and immune function.
Convenient source of calories: Can provide quick energy in small portions.
Low in lactose: Often more tolerable for those with mild lactose intolerance compared to other dairy products.
Fortified with vitamin D: Some varieties are fortified with vitamin D, which aids calcium absorption.However, it’s important to note that American cheese is often highly processed and contains additives. It’s also high in sodium and saturated fat. For these reasons, it should be consumed in moderation as part of a balanced diet. There are many other cheese options that offer more nutritional benefits with fewer drawbacks.
People with dairy allergies or lactose intolerance
Individuals following a vegan or plant-based diet
Those on a strict low-sodium diet, as American cheese can be high in sodium
People trying to avoid processed foods, as American cheese is highly processed
Individuals looking to reduce their intake of saturated fats
Those concerned about consuming artificial colors or preservatives
People following a ketogenic diet, due to its carbohydrate content
Individuals with certain health conditions that require limiting phosphorus intake
Those looking to increase their intake of natural, whole foods
People trying to avoid foods with added emulsifiers or stabilizers
Individuals seeking to consume only organic or non-GMO foods
Those with specific religious or cultural dietary restrictions that prohibit certain ingredients commonly found in American cheeseRemember that dietary needs and restrictions can vary greatly between individuals, so it’s always best to consult with a healthcare professional or registered dietitian for personalized advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.