Yes, apple sauce is typically gluten-free. Pure apple sauce is made from apples and does not contain any gluten-containing ingredients, but it’s always best to check the label for any additives or cross-contamination warnings if you have celiac disease or gluten sensitivity.
Low in calories: Apple sauce is a relatively low-calorie food, making it a good option for those watching their weight.
Rich in fiber: Apples are a good source of dietary fiber, which aids digestion and promotes feelings of fullness.
Contains essential vitamins: Apple sauce provides vitamins like vitamin C, which supports immune function and skin health.
Source of antioxidants: Apples contain antioxidants that help protect cells from damage caused by free radicals.
May lower cholesterol: The soluble fiber in apples can help reduce LDL (bad) cholesterol levels.
Supports heart health: The combination of fiber and antioxidants in apple sauce may contribute to better cardiovascular health.
Provides natural energy: The natural sugars in apple sauce can provide a quick energy boost without the crash associated with refined sugars.
Hydrating: Apple sauce has high water content, contributing to overall hydration.
Easy to digest: Its soft texture makes apple sauce easy on the digestive system, especially for those with sensitive stomachs.
May help regulate blood sugar: The fiber in apple sauce can slow down the absorption of sugars, potentially helping to regulate blood sugar levels.
Supports bone health: Apple sauce contains small amounts of bone-supporting minerals like calcium and potassium.Remember that these benefits are most pronounced when consuming unsweetened, natural apple sauce without added sugars or preservatives.
People with apple allergies: Those who are allergic to apples should avoid apple sauce, as it can trigger an allergic reaction.
Individuals with fructose intolerance or malabsorption: Apple sauce contains fructose, which can cause digestive issues for those with fructose intolerance.
People following a low-FODMAP diet: Apples are high in FODMAPs, which can trigger symptoms in those with irritable bowel syndrome (IBS) or other digestive sensitivities.
Individuals with diabetes or blood sugar concerns: Some commercial apple sauces contain added sugars, which can affect blood glucose levels.
Those on a low-carb or ketogenic diet: Apple sauce is relatively high in carbohydrates, which may not fit into these dietary plans.
People with certain digestive disorders: Some individuals with conditions like Crohn’s disease or ulcerative colitis may need to limit their intake of high-fiber foods like apple sauce during flare-ups.
Individuals with oral allergy syndrome: Some people may experience itching or swelling in the mouth when consuming raw fruits, including apple products.
Those with severe acid reflux or GERD: The acidity in apple sauce might exacerbate symptoms for some individuals.
People on certain medications: Apple sauce can interact with some medications, so it’s best to consult with a healthcare provider if you have concerns.
Infants under 4-6 months: Pediatricians generally recommend introducing solid foods, including apple sauce, only after 4-6 months of age.Remember, it’s always best to consult with a healthcare professional or registered dietitian if you have specific dietary concerns or health conditions.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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