Arborio rice itself is naturally gluten-free, as it is a type of short-grain rice that does not contain wheat, barley, or rye. However, it’s important to check the packaging and processing conditions to ensure there has been no cross-contamination with gluten-containing grains during production or packaging.
Low in fat: Arborio rice is naturally low in fat, making it a good choice for those watching their fat intake.
Gluten-free: As a rice variety, Arborio is naturally gluten-free, suitable for people with celiac disease or gluten sensitivity.
Good source of carbohydrates: It provides a steady source of energy for the body.
Contains essential vitamins and minerals: Arborio rice contains small amounts of iron, niacin, and folate.
Low in sodium: It’s naturally low in sodium, which can be beneficial for those managing their blood pressure.
Moderate protein content: While not a high-protein food, it does contain some protein.
Rich in starch: The high starch content can help promote feelings of fullness and satisfaction.
Low in calories: Compared to some other grains, Arborio rice is relatively low in calories.
Easily digestible: The starch in Arborio rice is easily broken down by the body.
May help regulate blood sugar: The moderate glycemic index can help in managing blood sugar levels when consumed as part of a balanced meal.Remember that these benefits are most pronounced when Arborio rice is consumed as part of a varied, balanced diet and prepared in healthy ways.
People with diabetes or prediabetes: Arborio rice has a high glycemic index, which can cause rapid spikes in blood sugar levels.
Individuals on a low-carb diet: Arborio rice is high in carbohydrates and may not fit into low-carb meal plans.
Those with celiac disease or gluten sensitivity: While rice is naturally gluten-free, there’s a risk of cross-contamination during processing, so it’s important to choose certified gluten-free varieties.
People trying to lose weight: Arborio rice is calorie-dense and may not be ideal for those trying to reduce calorie intake.
Individuals with metabolic syndrome: The high carbohydrate content may exacerbate insulin resistance and other metabolic issues.
Those with a rice allergy: While rare, some people may be allergic to rice proteins.
People on a low FODMAP diet: While rice is generally low in FODMAPs, some individuals may need to limit portion sizes.
Those with kidney disease: Arborio rice is high in phosphorus and potassium, which may need to be limited in some kidney patients.
Individuals with arsenic concerns: Like other rice varieties, Arborio can contain arsenic, so those with specific health concerns may need to limit intake.Remember, these are general guidelines, and individual dietary needs may vary. It’s always best to consult with a healthcare professional or registered dietitian for personalized advice.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions
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