Is Arrowroot Gluten Free?

Is Arrowroot Gluten Free?

Yes, arrowroot is naturally gluten-free. It’s a starchy flour derived from the roots of the arrowroot plant and does not contain any gluten proteins, making it safe for those with celiac disease or gluten sensitivity.

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Benefits of Arrowroot

Easily digestible: Arrowroot is gentle on the digestive system and often used for upset stomachs.

Gluten-free: It’s a great alternative for those with gluten sensitivities or celiac disease.

Low in calories: Arrowroot is a low-calorie food, making it suitable for weight management.

Rich in B-vitamins: It contains various B-vitamins that support metabolism and overall health.

Good source of folate: Folate is important for cell growth and DNA formation.

Contains potassium: Arrowroot provides potassium, which is essential for heart and muscle function.

May help with diarrhea: Its soothing properties can help alleviate symptoms of diarrhea.

Supports oral health: Some studies suggest it may help prevent tooth decay.

May have antioxidant properties: Potentially helping to protect cells from damage.

Can regulate blood sugar: Its high starch content may help in managing blood sugar levels.

Supports immune function: Contains compounds that may boost the immune system.

Helps in wound healing: When applied topically, it may aid in healing minor skin irritations.Remember to consult with a healthcare professional before making significant changes to your diet or using arrowroot for medicinal purposes.

Who should avoid Arrowroot

Infants under 6 months: Arrowroot should not be given to babies younger than 6 months old, as their digestive systems are not yet mature enough to process it safely.

People with celiac disease or gluten sensitivity: Although arrowroot itself is gluten-free, some commercial products may be processed in facilities that also handle gluten-containing foods, leading to potential cross-contamination.

Individuals with kidney problems: Arrowroot is high in starch and may need to be limited in diets restricted for kidney issues.

Those on a low-carb or ketogenic diet: Arrowroot is high in carbohydrates and may not fit into these dietary plans.

People with certain digestive disorders: Some individuals with irritable bowel syndrome (IBS) or other digestive sensitivities may find that arrowroot exacerbates their symptoms.

Those allergic to arrowroot: While rare, some people may have an allergy to arrowroot and should avoid it.

Individuals taking certain medications: Arrowroot may interact with some medications, so it’s best to consult with a healthcare provider if you’re on any medication regimens.

People with diabetes: Arrowroot can affect blood sugar levels, so diabetics should monitor their intake carefully and consult with their healthcare provider.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Tapioca Starch:Derived from cassava root, tapioca starch is a fine, white powder that provides a similar thickening effect to arrowroot. It's excellent for creating a glossy finish in sauces and pie fillings.
Cornstarch:Made from corn kernels, cornstarch is a common thickener that works well in both hot and cold applications. It's particularly good for crispy coatings on fried foods and thickening gravies.
Potato Starch:Extracted from potatoes, this starch is a versatile thickener that works well in baked goods, providing moisture and a tender texture. It's also great for thickening soups and sauces at lower temperatures.
Rice Flour:Milled from ground rice, this flour is a good all-purpose gluten-free option. It can be used as a thickener in sauces and soups, and works well in gluten-free baking when combined with other flours.
Xanthan Gum:While not a starch, xanthan gum is a popular gluten-free thickener and stabilizer. It's particularly useful in gluten-free baking to improve texture and help bind ingredients together, mimicking the properties of gluten.

Frequently
Asked Questions 1

Can celiacs eat arrowroot?
Yes, celiacs can eat arrowroot. Arrowroot is naturally gluten-free and considered safe for those with celiac disease or gluten sensitivity. It's a starchy flour alternative that can be used in cooking and baking for those following a gluten-free diet. However, as with any food product, it's important to check labels to ensure there's no cross-contamination with gluten-containing ingredients during processing.
Is arrowroot flour inflammatory?
Arrowroot flour is generally not considered inflammatory. In fact, it is often recommended as a non-inflammatory alternative to wheat flour for people with certain dietary restrictions or sensitivities. Arrowroot is naturally gluten-free and easily digestible, which may help reduce inflammation in some individuals. However, as with any food, some people may have individual reactions, so it's always best to consult with a healthcare professional if you have specific health concerns.
What is a gluten-free alternative to arrowroot?
A common gluten-free alternative to arrowroot is cornstarch. Tapioca starch is another popular option that can be used in place of arrowroot. Potato starch can also serve as a gluten-free substitute in many recipes. Additionally, rice flour can sometimes be used as an alternative, though it may not work as well for thickening.
Is arrowroot better for you than cornstarch?
Arrowroot and cornstarch are both common thickening agents used in cooking. Arrowroot is generally considered healthier as it's more easily digestible and contains more nutrients than cornstarch. It's also gluten-free and paleo-friendly, making it a better option for those with dietary restrictions. However, both ingredients are primarily carbohydrates and should be used in moderation as part of a balanced diet.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.