Is Autolyzed Yeast Extract Gluten Free?

Is Autolyzed Yeast Extract Gluten Free?

Autolyzed yeast extract is typically gluten-free, as it is derived from yeast and does not naturally contain gluten. However, it’s always best to check product labels or contact manufacturers directly to confirm gluten-free status, as cross-contamination can occur during processing or additives containing gluten may be used in some products.

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Benefits of Autolyzed Yeast Extract

Rich source of B vitamins: Provides essential B-complex vitamins, including B1, B2, B3, B6, and B9 (folate).

Contains protein: Offers a complete protein source with all essential amino acids.

Supports immune function: Contains beta-glucans, which may help boost the immune system.

Provides minerals: Contains minerals like zinc, selenium, and chromium, which are important for various bodily functions.

Natural flavor enhancer: Can be used as a healthier alternative to artificial flavor enhancers in food products.

Potential prebiotic properties: May support gut health by promoting the growth of beneficial bacteria.

Antioxidant properties: Contains glutathione, a powerful antioxidant that helps protect cells from damage.

May aid in stress reduction: Contains compounds that might help in managing stress and supporting adrenal function.

Potential anti-inflammatory effects: Some components may help reduce inflammation in the body.

Source of nucleotides: These compounds play a role in various cellular processes and may support immune function.It’s important to note that while these benefits exist, autolyzed yeast extract should be consumed in moderation as part of a balanced diet. Some individuals may be sensitive to yeast products or have specific dietary restrictions that limit its use.

Who should avoid Autolyzed Yeast Extract

People with yeast allergies or sensitivities

Individuals following a low-sodium diet (as it can be high in sodium)

Those with Candida overgrowth or yeast infections

People on a migraine diet (as it contains glutamates which can trigger migraines in some individuals)

Individuals with celiac disease or gluten sensitivity (unless the product is certified gluten-free)

Those following a strict vegan diet (as some forms may be derived from animal sources)

People with MSG sensitivity (as it contains naturally occurring glutamates)

Individuals on a low-FODMAP diet

Those with inflammatory bowel diseases who are sensitive to yeast products

People following specific diets that exclude fermented foods or yeast-derived productsAlways consult with a healthcare provider or registered dietitian if you have concerns about specific dietary restrictions or health conditions.

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Nutritional Yeast: A deactivated yeast product with a nutty, cheesy flavor. It's rich in B-vitamins and often used as a cheese substitute in vegan dishes.
Liquid Aminos: A liquid protein concentrate made from soybeans. It has a savory, salty taste similar to soy sauce but is typically gluten-free.
Mushroom Extract: A concentrated flavor enhancer made from various mushrooms. It adds a rich, umami taste to dishes and is naturally gluten-free.
Coconut Aminos: A soy-free alternative to soy sauce made from coconut sap. It has a milder, slightly sweeter flavor than soy sauce and is gluten-free.
Miso Paste: A fermented soybean paste common in Japanese cuisine. It adds depth and umami flavor to dishes. While traditionally made with barley, gluten-free versions using only soybeans are available.These options can be used as flavor enhancers or savory additives in various dishes, similar to how Autolyzed Yeast Extract is used.

Frequently
Asked Questions

Which yeast extracts are gluten free?
Most commercially available yeast extracts are gluten-free. However, it's important to check labels carefully, as some yeast extracts may contain gluten-containing ingredients or be processed in facilities that also handle gluten. Nutritional yeast is typically gluten-free and safe for those with celiac disease or gluten sensitivity. Marmite and Vegemite, popular yeast extract spreads, are generally considered gluten-free but may have trace amounts due to manufacturing processes.
What is autolyzed yeast extract made from?
Autolyzed yeast extract is made from yeast cells that have been broken down. The process involves allowing the yeast's own enzymes to break down proteins and other cellular components. This creates a flavor-enhancing ingredient rich in glutamic acid, similar to MSG. Autolyzed yeast extract is commonly used as a savory flavoring in many processed foods.
Is yeast ok for celiacs?
Yeast itself is generally considered safe for people with celiac disease. However, some types of yeast may be grown on gluten-containing grains, which could potentially cause cross-contamination. It's important for celiacs to choose yeast products that are specifically labeled as gluten-free. Always consult with a healthcare professional or registered dietitian for personalized advice regarding celiac disease and diet.
Is autolyzed yeast extract the same as nutritional yeast?
Autolyzed yeast extract and nutritional yeast are related but not exactly the same. Autolyzed yeast extract is a flavor enhancer made from yeast cells that have been broken down by their own enzymes. Nutritional yeast is made from a specific strain of yeast that is grown, harvested, and then heat-treated to deactivate it. While both are derived from yeast, nutritional yeast is typically sold as flakes or powder for its nutritional benefits, whereas autolyzed yeast extract is mainly used as a food additive for flavor.