Traditional baklava is not gluten-free as it typically contains phyllo dough, which is made from wheat flour. However, gluten-free versions of baklava can be made using alternative flours or gluten-free phyllo dough substitutes, allowing those with gluten sensitivities or celiac disease to enjoy this sweet dessert.
Rich in healthy fats: Contains nuts like walnuts or pistachios, which provide omega-3 fatty acids and monounsaturated fats.
Source of protein: The nuts in baklava offer a good amount of plant-based protein.
Provides essential minerals: Nuts contain minerals like magnesium, phosphorus, and zinc.
Antioxidant properties: Nuts and honey used in baklava contain antioxidants that may help fight oxidative stress.
Energy boost: The combination of nuts and honey provides a quick source of energy.
Potential heart health benefits: The nuts and olive oil used in some recipes may contribute to heart health.
Source of fiber: Nuts provide dietary fiber, which aids in digestion and promotes feelings of fullness.
Mood enhancer: Contains ingredients like honey that may help improve mood and reduce anxiety.
Bone health: Nuts provide calcium and phosphorus, which are important for bone health.
Cognitive function: Some nuts used in baklava, like walnuts, may support brain health.It’s important to note that baklava is high in calories and sugar, so it should be consumed in moderation as part of a balanced diet.
Individuals with nut allergies, particularly to walnuts, pistachios, or almonds
People with gluten sensitivities or celiac disease (unless the baklava is made with gluten-free phyllo dough)
Diabetics or those monitoring their blood sugar levels, due to its high sugar content
People on low-calorie or weight loss diets, as baklava is high in calories
Individuals with dental issues or sensitive teeth, due to its sticky texture and high sugar content
Those with heart conditions or high cholesterol, as baklava is high in saturated fats
People with gallbladder issues, as the high fat content may trigger symptoms
Individuals following a vegan diet, unless the baklava is specifically made without butter or honey
Those with honey allergies or sensitivities
People on low-carb diets, as baklava is high in carbohydratesRemember that moderation is key for most people, and occasional consumption may be fine for some individuals after consulting with their healthcare provider.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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