Traditional banana pudding recipes are typically gluten-free, as they usually contain ingredients like bananas, vanilla pudding, whipped cream, and vanilla wafers, which don’t contain gluten. However, it’s important to check the specific recipe or ingredients list, as some variations might include gluten-containing additives or use cookies that contain gluten, such as Nilla Wafers which are not gluten-free.
Bananas provide: – Potassium, which supports heart health and blood pressure regulation – Vitamin B6, important for brain function and metabolism – Vitamin C, an antioxidant that supports immune function – Dietary fiber, which aids digestion and promotes feelings of fullness
Milk (if used in the pudding) offers: – Calcium for strong bones and teeth – Protein for muscle building and repair – Vitamin D (if fortified) for calcium absorption and bone health
Vanilla (if used) contains small amounts of: – Antioxidants that may help reduce inflammation – Compounds that may have mood-enhancing properties
Eggs (if used in some recipes) provide: – High-quality protein – Choline, important for brain health – Various vitamins and minerals
The dessert can offer: – Quick energy from carbohydrates – A mood boost due to its sweet tasteIt’s important to note that these benefits are offset by the high calorie, sugar, and fat content of banana pudding. For the most health benefits, it’s best to consume this dessert in moderation as an occasional treat rather than a regular part of one’s diet.
Those with banana allergies: Obviously, anyone allergic to bananas should avoid banana pudding.
Individuals with egg allergies: Many banana pudding recipes contain eggs.
People with dairy allergies or lactose intolerance: Traditional banana pudding recipes often include milk and cream.
Those with gluten sensitivities or celiac disease: Some recipes use cookies or wafers that contain gluten.
Diabetics: Banana pudding is high in sugar and carbohydrates, which can affect blood sugar levels.
People on low-carb or ketogenic diets: Due to its high carbohydrate content.
Individuals with a vanilla allergy: Many recipes include vanilla extract or flavoring.
Those watching their calorie intake: Banana pudding can be high in calories.
People with certain gastrointestinal conditions: The high sugar content may exacerbate symptoms for some.
Individuals taking certain medications that interact with bananas: Such as ACE inhibitors or some antibiotics.
Those with a history of migraines triggered by bananas: Bananas can be a migraine trigger for some people.Always consult with a healthcare professional if you have concerns about specific dietary restrictions or health conditions.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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