Is Basmati rice Gluten Free?

Is Basmati rice Gluten Free?

Yes, Basmati rice is naturally gluten-free. Like all pure rice varieties, Basmati does not contain gluten proteins, making it safe for people with celiac disease or gluten sensitivities to consume.

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Benefits of Basmati rice

Low to medium glycemic index, which helps manage blood sugar levels

Gluten-free, making it suitable for people with celiac disease or gluten sensitivity

Rich in essential nutrients like thiamine, niacin, and vitamin B6

Contains all eight essential amino acids

Lower in arsenic compared to other rice varieties

High in fiber, which aids digestion and promotes feelings of fullness

Lower calorie content compared to other rice varieties

Contains antioxidants that help protect cells from damage

May help reduce the risk of heart disease due to its fiber content

Easier to digest compared to other rice varieties

May contribute to better brain health due to its B vitamin content

Supports healthy weight management when consumed as part of a balanced diet

Who should avoid Basmati rice

People with diabetes or pre-diabetes: Basmati rice, like other types of white rice, can cause blood sugar spikes due to its high glycemic index.

Individuals on a low-carb diet: Basmati rice is high in carbohydrates and may not fit into a low-carb meal plan.

Those with celiac disease or gluten sensitivity: While Basmati rice is naturally gluten-free, cross-contamination can occur during processing, so they should choose certified gluten-free brands.

People trying to lose weight: Basmati rice is calorie-dense and may not be ideal for those on a calorie-restricted diet.

People with certain gastrointestinal conditions: Some individuals with IBS or other digestive issues might find that rice exacerbates their symptoms.

Those with a rice allergy: Although rare, some people may be allergic to rice and should avoid all rice varieties, including Basmati.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding your diet.

Explore gluten management solutions like Tolerase® G.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Quinoa: A nutrient-dense seed that cooks like a grain, quinoa is high in protein and provides all nine essential amino acids. It has a slightly nutty flavor and a light, fluffy texture when cooked.
Wild Rice: Not actually rice, but a seed from aquatic grass, wild rice has a chewy texture and nutty flavor. It's rich in antioxidants and provides more protein than regular rice.
Amaranth: An ancient grain with a slightly peppery taste, amaranth is packed with protein, fiber, and minerals. When cooked, it has a creamy, porridge-like consistency.
Millet: A small, round grain with a mild, slightly sweet flavor, millet is highly nutritious and versatile. It can be prepared to have a fluffy texture similar to couscous or a creamy consistency like mashed potatoes.
Sorghum: A cereal grain that's a staple food in many parts of Africa and Asia, sorghum has a mild, slightly sweet flavor. It can be cooked like rice, popped like popcorn, or ground into flour for baking.

Frequently
Asked Questions 1

Is basmati rice healthier than white rice?
Basmati rice is generally considered healthier than regular white rice. It has a lower glycemic index, meaning it causes a slower rise in blood sugar levels. Basmati rice also contains more fiber and essential nutrients compared to white rice. However, brown basmati rice is even healthier, as it retains more of its bran layer and nutrients.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.