Generally speaking, pure beef jerky is gluten-free as it’s made from meat without any added ingredients containing gluten. However, some brands may use gluten-containing ingredients in their marinades or seasonings, so it’s always important to check the label or contact the manufacturer if you have gluten sensitivities or celiac disease.
High in protein: Beef jerky is an excellent source of protein, which is essential for muscle building, repair, and maintenance.
Low in carbohydrates: It’s a good snack option for those following low-carb or ketogenic diets.
Rich in minerals: Beef jerky contains important minerals like iron, zinc, and phosphorus.
Good source of B vitamins: It provides B vitamins, including B12, which is crucial for nerve function and red blood cell formation.
Convenient source of energy: The protein and fat content can provide sustained energy, making it a good snack for hikers or athletes.
Long shelf life: Its long shelf life makes it a practical emergency food or travel snack.
Satisfying: The high protein content can help you feel full and satisfied, potentially aiding in weight management.
Low in fat: Many varieties of beef jerky are relatively low in fat, especially when compared to other meat snacks.
No refrigeration required: It’s a portable protein source that doesn’t require refrigeration.
Gluten-free option: Most beef jerky is naturally gluten-free, making it suitable for those with gluten sensitivities.Remember that beef jerky can be high in sodium and some brands may contain added sugars or preservatives, so it’s important to consume it in moderation and check the nutritional information.
Individuals with high blood pressure or heart disease, due to the high sodium content
People with gout or at risk for gout, as beef jerky is high in purines
Those with kidney problems, because of the high sodium and protein content
Individuals following a low-sodium diet for any medical reason
People with certain food allergies or sensitivities, particularly to beef or common preservatives used in jerky
Pregnant women, due to the risk of foodborne illness from improperly prepared jerky
Young children, because of the tough texture and high sodium content
Individuals with digestive issues like irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD)
People trying to lose weight, as jerky can be high in calories
Vegetarians and vegans, for obvious reasons
Those following certain religious dietary restrictions that prohibit beef consumption
Individuals with difficulty chewing or swallowingRemember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding your diet.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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