Is Biscoff Gluten Free?

Is Biscoff Gluten Free?

Biscoff cookies, in their original form, are not gluten-free as they contain wheat flour. However, Lotus Bakeries, the company that produces Biscoff, has introduced a gluten-free version of their spread made with rice flour, though the gluten-free cookie version is not widely available in all markets.

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Health Information
Benefits of Biscoff

Low in cholesterol – Biscoff cookies are typically made without eggs or dairy, resulting in a cholesterol-free treat.

Vegan-friendly – As they’re made without animal products, they’re suitable for those following a vegan diet.

Lower in calories – Compared to some other cookies, Biscoff tends to be slightly lower in calories.

Contains some fiber – The cookies contain a small amount of dietary fiber.

No artificial colors or flavors – Biscoff cookies are usually made with natural ingredients.

May provide quick energy – The simple carbohydrates can provide a quick energy boost.However, it’s important to note that Biscoff cookies are still a processed, sweet treat and should be consumed in moderation as part of a balanced diet. They are high in sugar and fat, and don’t provide significant nutritional value. The health “benefits” are limited, and they shouldn’t be considered a health food.

Who should avoid Biscoff

People with wheat or gluten allergies or sensitivities, as Biscoff contains wheat flour

Individuals with celiac disease, due to the gluten content

Those with soy allergies, as Biscoff contains soy lecithin

People with nut allergies, as Biscoff is produced in facilities that also process tree nuts

Diabetics or those monitoring blood sugar levels, due to the high sugar content

Individuals on low-calorie or weight loss diets, as Biscoff is calorie-dense

Those with certain dietary restrictions, such as vegans (some Biscoff products may contain milk derivatives)

People with a sensitivity to cinnamon, as it’s a key ingredient in Biscoff

Individuals with a history of eating disorders who may be triggered by sweet, high-calorie foods

Young children, as the high sugar content may not be suitable for their developing bodies

Those with specific religious or cultural dietary restrictions that prohibit certain ingredientsIt’s always best to consult with a healthcare professional or carefully read ingredient labels if you have any concerns about consuming Biscoff products.

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

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What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Gluten Free Alternatives
Schar Honeygrams:These crispy graham-style cookies have a honey-sweet flavor similar to Biscoff. They're made with gluten-free ingredients like corn flour and soy flour, providing a satisfying crunch for those avoiding gluten.
Tate's Bake Shop Gluten Free Ginger Zinger Cookies:These thin, crispy cookies offer a spicy ginger flavor that can satisfy the craving for Biscoff's unique taste. They're made with rice flour and are certified gluten-free.
Pamela's Simplebites Mini Grahams:These bite-sized graham crackers have a cinnamon-sweet flavor reminiscent of Biscoff. Made with a blend of gluten-free flours, they offer a similar texture and can be used in recipes as a Biscoff substitute.
Enjoy Life Crunchy Sugar Crisp Cookies:These allergy-friendly cookies have a light, crispy texture similar to Biscoff. While not spiced like Biscoff, they offer a pleasant sweetness and are free from gluten and other common allergens.
Nairn's Gluten Free Oat Grahams:These Scottish oat-based cookies provide a wholesome, slightly nutty flavor that can be a good alternative to Biscoff. They're made with gluten-free oats and have a satisfying crunch, making them suitable for snacking or crushing for pie crusts.

Frequently
Asked Questions

Does Biscoff sauce have gluten?
Biscoff sauce typically contains gluten. The main ingredient in Biscoff sauce is Biscoff cookies, which are made with wheat flour. Therefore, the sauce is not gluten-free. Those with gluten sensitivities or celiac disease should avoid Biscoff sauce.
Does Biscoff cookie butter have gluten?
Biscoff cookie butter is typically not gluten-free. It is made from Biscoff cookies, which contain wheat flour as a primary ingredient. The presence of wheat flour means that Biscoff cookie butter contains gluten. Individuals with celiac disease or gluten sensitivity should avoid consuming Biscoff cookie butter.
What common biscuits are gluten free?
Many rice cakes and rice crackers are naturally gluten-free. Corn-based biscuits like some varieties of tortilla chips are often gluten-free as well. Several brands now offer gluten-free versions of popular biscuits made with alternative flours like almond, coconut, or buckwheat. Always check labels carefully, as not all varieties of these biscuits are guaranteed to be gluten-free.
What are the ingredients in Lotus Biscoff?
Lotus Biscoff cookies are made with wheat flour, sugar, vegetable oils, candy sugar syrup, raising agents, soy flour, salt, and cinnamon. They do not contain any animal products, making them suitable for vegans. The exact proportions of ingredients are kept as a trade secret by the manufacturer. These cookies are known for their distinctive caramelized flavor and crunchy texture.