Is Black Pepper Gluten Free?

Is Black Pepper Gluten Free?

Yes, black pepper is naturally gluten-free. It is a pure spice derived from peppercorns and does not contain any gluten-containing ingredients.

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Health Information
Benefits of Black Pepper

Rich in antioxidants, particularly piperine

May improve digestion and reduce bloating

Potential to enhance nutrient absorption

May help reduce inflammation in the body

Could aid in weight loss by boosting metabolism

Might have cancer-fighting properties

May improve brain function and prevent neurodegenerative diseases

Antibacterial properties that can help fight infections

Potential to lower blood pressure and improve cardiovascular health

May help relieve congestion and symptoms of the common cold

Could improve dental health by fighting bacteria that cause cavities

Possible mood-enhancing effects due to its impact on neurotransmitters

May help control blood sugar levels

Potential to relieve pain due to its analgesic properties

Could improve skin health when applied topicallyRemember, while these benefits are supported by various studies, more research is needed in some areas. Always consult with a healthcare professional before using black pepper for medicinal purposes.

Who should avoid Black Pepper

People with gastrointestinal disorders: Those with conditions like ulcers, irritable bowel syndrome, or inflammatory bowel disease may experience increased discomfort.

Individuals with certain skin conditions: Some people with sensitive skin or specific skin disorders may experience irritation from topical use of black pepper.

Those taking certain medications: Black pepper can interact with some drugs, particularly those metabolized by the liver.

People scheduled for surgery: Black pepper may affect blood clotting, so it’s often recommended to avoid it before surgery.

Individuals with bleeding disorders: Due to its potential effects on blood clotting, those with bleeding disorders should consult their doctor.

People with severe hypertension: Large amounts of black pepper may temporarily increase blood pressure.

Those with known allergies to black pepper: Some individuals may have a specific allergy to black pepper.

Pregnant and breastfeeding women: While normal culinary use is generally considered safe, high doses should be avoided without medical advice.

Young children: Excessive amounts may cause digestive discomfort in young children.Always consult with a healthcare professional for personalized advice, especially if you have any health conditions or concerns.

Explore gluten management solutions like Tolerase® G.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
White Pepper - A milder, slightly less complex flavor than black pepper - Made from fully ripened peppercorns with the outer layer removed - Offers a clean, sharp taste without the visual impact of black specks
Pink Peppercorns - Not true peppercorns, but berries from a different plant - Provide a sweet, fruity flavor with a mild peppery heat - Often used for their vibrant color and delicate taste in seafood dishes
Green Peppercorns - Unripe peppercorns that are typically preserved in brine - Offer a fresher, more herbaceous flavor than black pepper - Popular in French cuisine and cream-based sauces
Szechuan Pepper - Not related to true peppercorns, but provides a unique numbing sensation - Has a citrusy, slightly floral flavor with a mild heat - Commonly used in Chinese and Taiwanese cuisine
Grains of Paradise - A West African spice with a complex flavor profile - Offers notes of black pepper, cardamom, and citrus - Often used in North African cuisine and craft beer brewing

Frequently
Asked Questions 1

What spices are not gluten free?
Most spices are naturally gluten-free. However, some spice blends or mixes may contain gluten as an additive or anti-caking agent. Examples of spice mixes that may contain gluten include certain curry powders, taco seasonings, or seasoned salt blends. It's important for those with celiac disease or gluten sensitivity to check ingredient labels carefully or contact manufacturers to confirm gluten-free status.
Is McCormick black pepper gluten free?
Yes, McCormick black pepper is gluten-free. McCormick states that their pure ground black pepper contains no gluten ingredients. The company also has strict protocols to prevent cross-contamination during production. Therefore, McCormick black pepper is generally considered safe for those following a gluten-free diet.
Is pepper bad for celiac?
Pepper is generally safe for people with celiac disease. It does not contain gluten, which is the protein that triggers celiac symptoms. However, it's important to ensure that any pepper products you use are not cross-contaminated with gluten-containing ingredients during processing or packaging. Always check labels and choose certified gluten-free products if you have concerns.
Is Kirkland Signature black pepper gluten free?
Kirkland Signature black pepper is generally considered to be gluten-free. Pure black pepper is naturally gluten-free, as it comes from peppercorns which do not contain gluten. However, it's always wise to check the label for any potential cross-contamination warnings or added ingredients. Costco's Kirkland Signature brand is known for clearly labeling allergens, so if gluten isn't listed, the product should be safe for those avoiding gluten.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.