Is Blue Plate Mayo Gluten Free?

Is Blue Plate Mayo Gluten Free?

Blue Plate Mayonnaise is generally considered gluten-free, as its main ingredients (oil, egg yolks, vinegar, and seasonings) do not typically contain gluten. However, it’s always best to check the product label or contact the manufacturer directly to confirm, especially if you have severe gluten sensitivity or celiac disease, as manufacturing processes can sometimes introduce cross-contamination risks.

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Health Information
Benefits of Blue Plate Mayo

Source of healthy fats: If made with olive oil or other healthy oils, it can provide some beneficial monounsaturated fats.

Vitamin E: Mayonnaise often contains vitamin E, an antioxidant.

Omega-3 fatty acids: Some mayonnaise brands may contain small amounts of omega-3s if made with certain oils.

Low in carbs: Mayonnaise is typically very low in carbohydrates.

Flavor enhancer: It can make healthier foods more palatable, potentially increasing consumption of nutritious items.It’s important to note that mayonnaise should be consumed in moderation as part of a balanced diet. For specific information about Blue Plate Mayo, you might want to check the product label or the manufacturer’s website for any particular health claims or nutritional information.

Who should avoid Blue Plate Mayo

People with egg allergies: Blue Plate Mayo contains eggs, which can cause severe allergic reactions in those with egg allergies.

Individuals on a low-fat diet: Mayonnaise is high in fat and calories, which may not align with low-fat dietary goals.

Those with high cholesterol: The high fat content in mayonnaise can contribute to increased cholesterol levels.

People with heart conditions: Due to its high fat content, mayo may not be suitable for those managing heart health issues.

Individuals trying to lose weight: The high calorie content of mayonnaise can hinder weight loss efforts.

Those with a soy allergy: Some mayonnaise brands may contain soybean oil, which could trigger allergic reactions in soy-sensitive individuals.

People following a vegan or plant-based diet: Blue Plate Mayo contains animal-derived ingredients (eggs) and is not suitable for these diets.

Individuals with compromised immune systems: Raw or undercooked eggs can pose a risk of foodborne illness, so immunocompromised people should be cautious.

Those with lactose intolerance: While uncommon, some mayonnaise brands may contain milk products, so it’s best to check the label.

People with certain gastrointestinal conditions: Some individuals with digestive issues may find high-fat foods like mayonnaise difficult to tolerate.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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30 pills

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90 pills

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

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What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Related Gluten Free Products
Sir Kensington's Mayonnaise- A premium, non-GMO mayonnaise made with cage-free eggs and sunflower oil. Known for its creamy texture and tangy flavor, it's free from artificial preservatives and gluten.
Primal Kitchen Avocado Oil Mayo- Made with avocado oil instead of traditional vegetable oils, this mayo is paleo-friendly, gluten-free, and rich in monounsaturated fats. It has a smooth texture and mild flavor.
Chosen Foods Vegan Mayo- A plant-based, gluten-free alternative made with avocado oil and aquafaba (chickpea water). It's egg-free, soy-free, and has a creamy consistency similar to traditional mayo.
Duke's Real Mayonnaise- A Southern favorite, Duke's is gluten-free and known for its tangy flavor due to the use of apple cider vinegar. It's made with egg yolks, giving it a rich, creamy texture.
Hellmann's Real Mayonnaise- A widely available, gluten-free option made with cage-free eggs and responsibly sourced oils. It has a classic, creamy texture and balanced flavor that works well in various recipes.

Frequently
Asked Questions

Does Blue Plate mayo have gluten?
Blue Plate mayonnaise does not contain gluten. It is made primarily from soybean oil, egg yolks, water, vinegar, and salt. The company states that their mayonnaise is gluten-free. However, individuals with severe gluten sensitivities should always check the most current product information directly with the manufacturer to be certain.
What brand of mayonnaise is gluten-free?
Most major brands of mayonnaise are naturally gluten-free. This includes popular options like Hellmann's, Kraft, Duke's, and Best Foods. However, it's always important to check the label to be sure, as ingredients and manufacturing processes can change. Some specialty or flavored mayonnaises may contain gluten-containing additives, so extra caution is warranted with those varieties.
What is Blue Plate mayo made of?
Blue Plate mayonnaise is primarily made from soybean oil, water, egg yolks, and vinegar. It also contains salt, sugar, and lemon juice concentrate for flavor. Additional ingredients include calcium disodium EDTA as a preservative and natural flavors. The exact proportions of ingredients are proprietary and not publicly disclosed by the manufacturer.
Can celiacs eat mayonnaise?
Generally, most commercial mayonnaise is considered gluten-free and safe for celiacs to consume. The main ingredients in mayonnaise are typically eggs, oil, and vinegar or lemon juice, which do not contain gluten. However, it's always important for celiacs to check the label carefully, as some brands may add gluten-containing ingredients or have potential cross-contamination issues. If in doubt, choosing a mayonnaise specifically labeled as gluten-free is the safest option for those with celiac disease.