Traditional boudin, a Cajun sausage made with pork, rice, and seasonings, is typically gluten-free as it does not contain wheat or other gluten-containing ingredients. However, it’s always important to check with the specific manufacturer or restaurant, as some variations might include additives or fillers that contain gluten.
Source of protein: Boudin typically contains pork and/or seafood, providing essential amino acids for muscle maintenance and growth.
Rich in B vitamins: The meat content in Boudin offers B vitamins, which are important for energy metabolism and neurological function.
Mineral content: Boudin can provide minerals like iron, zinc, and selenium, which are crucial for various bodily functions.
Relatively low in fat: Compared to some other sausages, Boudin can be lower in fat, especially if made with leaner meats or seafood.
Contains rice: The rice in Boudin provides complex carbohydrates for sustained energy.
Potential source of omega-3: If made with seafood, Boudin can offer heart-healthy omega-3 fatty acids.
Versatile ingredient: Can be part of a balanced meal when paired with vegetables and whole grains.
Cultural significance: Enjoying traditional foods like Boudin can contribute to mental well-being and cultural connection.It’s important to note that the exact nutritional profile and health benefits can vary depending on the specific recipe and ingredients used. As with any food, Boudin should be consumed in moderation as part of a balanced diet.
Individuals with pork allergies
People following a vegetarian or vegan diet
Those adhering to kosher or halal dietary restrictions
Individuals with high blood pressure or heart conditions (due to potentially high sodium content)
People with gout or at risk for gout (due to high purine content in organ meats often used in boudin)
Those on a low-fat diet (as boudin can be high in fat)
Individuals with celiac disease or gluten sensitivity (if wheat-based fillers are used)
People with diabetes (due to the rice content and potential blood sugar impact)
Those with shellfish allergies (if seafood variations of boudin are consumed)
Pregnant women (if the boudin contains liver or is not fully cooked)
Individuals with compromised immune systems (if the boudin is not properly cooked or stored)
Those on a low-sodium diet (as boudin can be high in salt)It’s always best to consult with a healthcare provider or nutritionist if you have specific dietary concerns or health conditions.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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