Most Breyers ice cream flavors are gluten-free, as they do not contain wheat, rye, barley, or other gluten-containing ingredients. However, it’s important to always check the ingredient list and allergen information on the specific product you’re interested in, as some flavors may contain gluten or be produced in facilities that handle gluten-containing ingredients.

Ice cream can be a source of calcium, which is essential for bone health.
It contains some protein, which is necessary for muscle maintenance and growth.
Ice cream can provide quick energy due to its sugar content.
It can be a source of vitamins A and B12, depending on the ingredients used.
In moderation, ice cream can be part of a balanced diet and contribute to overall well-being by providing enjoyment and satisfaction.
Some flavors may contain small amounts of beneficial ingredients like fruit or nuts.It’s important to note that these points are not unique to Breyers and apply to most ice creams. Ice cream should be consumed in moderation as part of a balanced diet. For specific health benefits, it’s better to focus on nutrient-dense foods like fruits, vegetables, whole grains, and lean proteins.
People with dairy allergies or lactose intolerance (unless consuming lactose-free varieties)
Individuals with diabetes or those monitoring their blood sugar levels, due to the high sugar content in many flavors
People following a vegan or plant-based diet (except for Breyers’ non-dairy options)
Those with specific dietary restrictions or on low-calorie diets
Individuals with celiac disease or gluten sensitivity should check labels carefully, as some flavors may contain gluten
People with certain food allergies should carefully review ingredient lists, as some flavors contain nuts, eggs, or other potential allergens
Those following kosher dietary laws should check for kosher certification on specific products
Individuals with phenylketonuria (PKU) should avoid flavors containing aspartame
People with sensitivity to certain food additives or artificial ingredients should review the ingredient list
Anyone advised by their healthcare provider to avoid or limit ice cream consumption for health reasonsRemember that product formulations can change, so it’s always best to check the current ingredient list and nutritional information for the specific Breyers product you’re considering.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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