Broasted chicken itself is typically gluten-free, as it’s simply chicken that’s pressure-fried in a special fryer. However, the coating or batter used on broasted chicken may contain gluten, so it’s important to check with the specific restaurant or brand about their ingredients if you have gluten sensitivities or celiac disease.
Lower fat content: Broasting typically uses less oil than traditional deep-frying methods, resulting in a lower fat content.
High protein: Chicken is an excellent source of lean protein, which is essential for muscle growth and repair.
Rich in vitamins and minerals: Chicken contains vitamins B6 and B12, niacin, selenium, and phosphorus.
Lower calorie option: Compared to fried chicken, broasted chicken generally has fewer calories.
Retains moisture: The broasting process helps keep the chicken moist, reducing the need for added fats or sauces.
Crispy texture without excessive oil: The pressure cooking aspect creates a crispy exterior without absorbing too much oil.
Potentially lower in sodium: Depending on preparation, broasted chicken may contain less sodium than other fast-food options.
Good source of essential amino acids: Chicken provides all nine essential amino acids needed for bodily functions.
May support weight management: The high protein content can help increase satiety and support weight management efforts.
Versatile and easily incorporated into a balanced diet: Broasted chicken can be part of various healthy meal plans.Remember that the overall healthiness of broasted chicken depends on factors like portion size, accompaniments, and individual dietary needs.
Individuals with high cholesterol levels, as broasted chicken can be high in saturated fats
People with hypertension or heart disease, due to the high sodium content typically found in broasted chicken seasoning
Those trying to lose weight or maintain a low-calorie diet, as broasted chicken is often higher in calories than other cooking methods
Individuals with gallbladder issues or a history of gallstones, as the high fat content may exacerbate these conditions
People with digestive disorders like irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD), as the fried nature of the food may cause discomfort
Individuals with a history of pancreatitis, as high-fat foods can trigger flare-ups
Those with diabetes who need to carefully monitor their fat and calorie intake
People with certain liver conditions that require a low-fat diet
Individuals with a poultry allergy or intolerance
Those following specific religious or cultural dietary restrictions that prohibit certain meats or cooking methods
People on low-sodium diets, unless the broasted chicken is prepared with minimal saltRemember, it’s always best to consult with a healthcare professional or registered dietitian for personalized dietary advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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