Is Brown Rice Gluten Free?

Is Brown Rice Gluten Free?

Yes, brown rice is naturally gluten-free. It’s a safe option for people with celiac disease or gluten sensitivity, as long as it’s not contaminated during processing or preparation with gluten-containing ingredients.

Dynamic Image
Health Information
Benefits of Brown Rice

Higher nutrient content: Brown rice retains its bran layer, which contains many vitamins and minerals.

Rich in fiber: The bran provides more dietary fiber than white rice, aiding digestion and promoting feelings of fullness.

Lower glycemic index: It causes a slower, more gradual rise in blood sugar compared to white rice.

Heart health: The fiber and nutrients in brown rice may help lower bad cholesterol and reduce the risk of heart disease.

Weight management: Its higher fiber content can help with weight control by increasing satiety.

Antioxidants: Brown rice contains various antioxidants that can help prevent cell injury.

Manganese source: It’s an excellent source of manganese, which is important for bone health and wound healing.

Selenium content: Brown rice provides selenium, which supports thyroid function and immune health.

Whole grain benefits: As a whole grain, it may reduce the risk of certain chronic diseases.

Versatility: It can be used in various dishes and as a substitute for white rice in most recipes.

Naturally gluten-free: Safe for those with celiac disease or gluten sensitivity.

Who should avoid Brown Rice

People with digestive disorders: Those with conditions like irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD) may find brown rice harder to digest due to its high fiber content.

Individuals with rice allergies or intolerances

Those on a low-fiber diet: For medical reasons, some individuals may need to limit their fiber intake.

People with certain autoimmune conditions: Some autoimmune disorders may be aggravated by consuming grains, including brown rice.

Individuals following a low-carb or ketogenic diet: Brown rice is high in carbohydrates and may not fit into these dietary plans.

Infants and pregnant women should avoid brown rice due to its high arsenic content. Always consult with a healthcare professional or registered dietitian before making significant changes to your diet, especially if you have specific health concerns or conditions.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

 12,49 39,99

17 Items sold in last 3 minutes

Hoeveelheid:

Best Verkocht

Gratis verzending vanaf €45,- & morgen in huis

SKU: LHTG1 Category:
Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

Additional information
Weight N/A
Dimensions N/A
Quantity

10 pills

,

30 pills

,

90 pills

EAN

8720299563308

Shipping & Delivery

What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

ALSO CONVINCED?

100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution

Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Quinoa: A nutrient-dense, protein-rich seed that cooks like a grain. It has a slightly nutty flavor and a fluffy texture when cooked. Quinoa is versatile and can be used in various dishes, from salads to side dishes.
Buckwheat: Despite its name, buckwheat is not related to wheat and is gluten-free. It has a robust, earthy flavor and can be used to make porridge, noodles (soba), or as a rice substitute in many dishes.
Amaranth: An ancient grain with a slightly peppery taste and a gelatinous texture when cooked. It's high in protein and minerals, making it a nutritious alternative to rice in many recipes.
Millet: A small, round grain with a mild flavor. It cooks quickly and can be used as a base for salads, as a side dish, or in place of rice in many recipes. Millet is also rich in nutrients and easy to digest.
Sorghum: A hearty grain with a mild, slightly sweet flavor. It has a chewy texture when cooked and can be used in pilafs, salads, and as a base for Buddha bowls. Sorghum is also high in antioxidants and fiber.

Frequently
Asked Questions 1

Is brown rice healthier than white rice?
Brown rice is generally considered healthier than white rice. It contains more fiber, vitamins, and minerals due to retaining its bran and germ layers. White rice, on the other hand, has these nutrient-rich layers removed during processing.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.