Buffalo chicken dip is typically gluten-free, as its main ingredients (chicken, cream cheese, hot sauce, and cheese) do not contain gluten. However, it’s important to check all specific ingredient labels and be cautious of any added seasonings or accompaniments, as some brands or variations might include gluten-containing additives or be served with items like crackers that do contain gluten.
Protein: Chicken is a good source of lean protein, which is essential for muscle building and repair.
Calcium: If made with cheese, the dip can provide calcium for bone health.
Vitamin A: Hot sauce often contains capsaicin, which is rich in vitamin A, beneficial for eye health and immune function.
Probiotics: If made with Greek yogurt instead of cream cheese, it can provide beneficial probiotics for gut health.
Metabolism boost: Spicy ingredients like hot sauce may temporarily increase metabolism.
Low-carb option: When served with vegetable sticks instead of chips, it can be a lower-carb snack choice.
Satiety: The combination of protein and fat can help you feel full and satisfied.
Vitamin B12: Chicken is a good source of B12, important for nerve function and red blood cell formation.It’s important to note that traditional Buffalo Chicken Dip is often high in calories, fat, and sodium. For a healthier version, consider using low-fat ingredients and adding more vegetables to the mix.
People with dairy allergies or lactose intolerance (due to cheese and cream cheese content)
Individuals with chicken or poultry allergies
Those following a vegan or vegetarian diet
People on low-fat or low-calorie diets (due to high fat and calorie content)
Individuals with high cholesterol concerns
Those with sodium restrictions (due to high sodium content in some recipes)
People with acid reflux or GERD (due to spicy ingredients)
Individuals with irritable bowel syndrome (IBS) who are sensitive to spicy foods
Those following a gluten-free diet (if the recipe includes ingredients with gluten)
Individuals with egg allergies (if the recipe includes eggs)
People with certain gastrointestinal conditions that are aggravated by spicy foods
Those with a low spice tolerance
Individuals on certain medications that interact with spicy foods
Young children who may find the spiciness overwhelmingAlways consult with a healthcare professional or nutritionist if you have specific dietary concerns or health conditions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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