Buttermilk is naturally gluten-free as it is made from the liquid left over after churning butter from cream. However, some commercially produced buttermilk may contain additives or thickeners that contain gluten, so it’s always best to check the label or contact the manufacturer if you have celiac disease or gluten sensitivity.
Low in calories: Buttermilk is a low-calorie beverage, making it a good choice for those watching their weight.
High in protein: It contains a good amount of protein, which helps with muscle building and repair.
Rich in calcium: Buttermilk is an excellent source of calcium, promoting strong bones and teeth.
Good source of vitamins: It contains vitamins B12, riboflavin, and potassium, supporting various bodily functions.
Probiotics: Buttermilk contains beneficial bacteria that can improve gut health and digestion.
Easier to digest: For some people with lactose intolerance, buttermilk may be easier to digest than regular milk.
Helps in hydration: Its electrolyte content can help replenish fluids, making it a good choice after exercise.
May lower blood pressure: Some studies suggest that buttermilk consumption may help reduce blood pressure.
Supports immune function: The probiotics in buttermilk can help boost the immune system.
Aids in nutrient absorption: The acidity of buttermilk can help the body absorb certain nutrients more effectively.
May reduce cholesterol: Some research indicates that buttermilk might help lower cholesterol levels.Remember that these benefits can vary depending on the type of buttermilk (cultured vs. traditional) and individual health factors.
Those with severe lactose intolerance
Individuals with a milk allergy
People following a strict vegan diet
Those on a dairy-free diet for medical reasons
Individuals with galactosemia (a rare genetic disorder)
People following certain religious dietary restrictions that prohibit dairy
Those on a very low-carb or ketogenic diet (buttermilk contains some carbohydrates)
Individuals who experience adverse reactions to fermented foods
People with certain gastrointestinal conditions that are aggravated by dairy products
Those taking certain medications that interact negatively with dairy products (always consult with a healthcare provider)Remember that some people with mild lactose intolerance may be able to tolerate small amounts of buttermilk, as the fermentation process reduces lactose content. However, it’s always best to consult with a healthcare professional if you have any concerns about consuming buttermilk.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions
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