Cajun cuisine itself is not inherently gluten-free, as it often includes ingredients like flour for roux and wheat-based products. However, many Cajun dishes can be easily adapted to be gluten-free by using alternative ingredients, and there are naturally gluten-free Cajun dishes available as well.
High in protein: Many Cajun dishes feature lean meats, fish, and seafood, providing essential proteins for muscle building and repair.
Rich in vegetables: Traditional Cajun cooking often incorporates a variety of vegetables, offering vitamins, minerals, and fiber.
Spice-induced metabolism boost: The spicy nature of Cajun food may temporarily increase metabolism, potentially aiding in weight management.
Anti-inflammatory properties: Certain spices used in Cajun cooking, like cayenne pepper, have anti-inflammatory effects.
Heart-healthy: When using healthy cooking oils and lean proteins, Cajun cuisine can be beneficial for heart health.
Antioxidant-rich: Many Cajun spices and herbs contain antioxidants that help fight free radicals in the body.
Low in sugar: Traditional Cajun dishes are typically not high in added sugars.
Selenium source: Seafood common in Cajun cuisine is often rich in selenium, an important mineral for thyroid function and immune health.
Capsaicin benefits: The spiciness from cayenne pepper contains capsaicin, which may help reduce pain and inflammation.
Potential cancer-fighting properties: Some studies suggest that capsaicin may have anti-cancer properties.Remember, these benefits are maximized when Cajun food is prepared using healthy cooking methods and ingredients, avoiding excessive fats or sodium.
Those with high blood pressure or heart conditions, due to the often high sodium content in Cajun dishes
Individuals with shellfish allergies, as many Cajun dishes contain shrimp, crawfish, or other shellfish
People with spice sensitivities or digestive issues, as Cajun food can be quite spicy and rich
Those on low-fat diets, as some Cajun dishes can be high in fat due to ingredients like butter and oils
Individuals with celiac disease or gluten sensitivities should be cautious, as some Cajun dishes may contain flour or other gluten-containing ingredients
People with certain gastrointestinal conditions like acid reflux or ulcers might need to limit spicy or acidic Cajun dishes
Those on low-calorie diets may need to moderate their intake, as some Cajun dishes can be calorie-dense
Individuals with specific food allergies should always check ingredients, as Cajun cuisine uses a wide variety of ingredientsRemember, many Cajun dishes can be modified to accommodate various dietary needs, so it’s often possible to enjoy Cajun flavors with some adjustments.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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