Yes, canola oil is gluten-free. Canola is derived from rapeseed plants and does not contain any gluten-containing grains, making it safe for those with celiac disease or gluten sensitivity.

Low in saturated fat: Canola oil contains only 7% saturated fat, making it one of the healthiest cooking oils available.
High in monounsaturated fat: About 63% of canola oil is monounsaturated fat, which can help reduce bad cholesterol levels.
Good source of omega-3 fatty acids: Canola oil contains alpha-linolenic acid (ALA), a type of omega-3 fatty acid that may help reduce inflammation and support heart health.
Rich in vitamin E: Canola oil is a good source of vitamin E, an antioxidant that supports immune function and skin health.
May help lower blood pressure: The monounsaturated fats in canola oil may help reduce blood pressure when used as part of a healthy diet.
Potential to reduce inflammation: The omega-3 fatty acids in canola oil may help reduce inflammation in the body.
May support weight management: Using canola oil as part of a balanced diet may help with weight management due to its low saturated fat content.
Versatile for cooking: Canola oil has a high smoke point, making it suitable for various cooking methods without breaking down into harmful compounds.
May help regulate blood sugar: Some studies suggest that canola oil may help improve insulin sensitivity and blood sugar control.
Heart-healthy: The combination of low saturated fat, high monounsaturated fat, and omega-3 fatty acids may contribute to overall heart health.Remember that while canola oil has potential health benefits, it should be consumed in moderation as part of a balanced diet.
People with allergies to rapeseed or mustard seed, as canola is derived from a variety of rapeseed
Those following a low FODMAP diet, as canola oil contains FODMAPs which can trigger symptoms in some people with IBS
Individuals with a sensitivity to sulfur-containing compounds, as canola oil may contain trace amounts
People trying to avoid genetically modified foods, as most canola crops are genetically modified (unless certified organic)
Those concerned about potential pesticide residues, as conventional canola crops are often heavily treated with pesticides
Individuals following a strictly whole foods or unprocessed diet, as canola oil is a processed food
People with certain rare genetic disorders that affect fat metabolism
Those with concerns about the effects of industrial processing methods used in canola oil production
Individuals who experience negative reactions or sensitivities to canola oilIt’s important to note that for most people, canola oil is considered safe when consumed in moderation as part of a balanced diet. Always consult with a healthcare professional or registered dietitian for personalized advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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