Is Cashew Butter Gluten Free?

Is Cashew Butter Gluten Free?

Yes, cashew butter is typically gluten-free. Cashew butter is made from ground cashews, which are naturally gluten-free, and usually doesn’t contain any added ingredients that would introduce gluten.

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Health Information
Benefits of Cashew Butter

Rich in heart-healthy monounsaturated fats

Good source of protein for muscle building and repair

Contains essential minerals like copper, magnesium, and manganese

Provides iron for healthy blood cell production

Offers zinc for immune system support

Contains antioxidants that may help reduce inflammation

May help lower bad cholesterol levels

Good source of fiber for digestive health

Contains vitamins E and K for skin health and blood clotting

May help regulate blood sugar levels

Provides phosphorus for bone health

Contains tryptophan, which may aid in sleep and mood regulation

Naturally free of cholesterol

Can be part of a weight management diet when consumed in moderation

May help reduce the risk of gallstones

Contains arginine, which may improve blood flowRemember that while cashew butter has many health benefits, it is also calorie-dense, so it should be consumed in moderation as part of a balanced diet.

Who should avoid Cashew Butter

Individuals with cashew allergies: People allergic to cashews should strictly avoid cashew butter.

Those with tree nut allergies: Cashews are tree nuts, so people with tree nut allergies should avoid cashew butter.

People with pistachio or mango allergies: These individuals may have cross-reactivity with cashews and should consult an allergist before consuming cashew butter.

Individuals on a low-fat diet: Cashew butter is high in fat and calories, which may not align with certain dietary restrictions.

Those with kidney problems: Cashews are high in oxalates, which can contribute to kidney stone formation in susceptible individuals.

People with gastrointestinal issues: Some individuals may find cashew butter difficult to digest.

Those watching their calorie intake: Cashew butter is calorie-dense and should be consumed in moderation by people trying to lose weight.

Individuals with salt-restricted diets: Some commercial cashew butters contain added salt, which may not be suitable for those limiting sodium intake.

Young children: Due to the risk of choking, very young children should avoid thick nut butters, including cashew butter, unless thinned or spread very thinly.

People taking certain medications: Cashew butter may interact with some medications, so it’s best to consult a healthcare provider if you have concerns.Always consult with a healthcare professional or registered dietitian if you have specific dietary concerns or health conditions.

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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30 pills

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90 pills

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Related Gluten Free Products
Almond Butter- Made from ground almonds, this creamy spread is rich in vitamin E, magnesium, and healthy fats. It has a slightly sweet, nutty flavor and is versatile in both sweet and savory recipes.
Sunflower Seed Butter- An excellent nut-free alternative, sunflower seed butter is high in vitamin E and minerals. It has a mild, slightly sweet taste and smooth texture, making it a great option for those with nut allergies.
Pumpkin Seed Butter- Rich in zinc, iron, and omega-3 fatty acids, pumpkin seed butter has a unique, earthy flavor. It's slightly green in color and offers a nutritious alternative to nut butters.
Macadamia Nut Butter- Luxuriously creamy and rich in monounsaturated fats, macadamia nut butter has a buttery, slightly sweet taste. It's lower in protein compared to other nut butters but high in beneficial nutrients like manganese and thiamine.
Tahini- Made from ground sesame seeds, tahini is a staple in Middle Eastern cuisine. It's rich in calcium and iron, with a slightly bitter, nutty flavor that works well in both sweet and savory dishes.

Frequently
Asked Questions

Does cashew butter have gluten?
Cashew butter does not naturally contain gluten. It is made from ground cashews, which are naturally gluten-free. However, it's important to check the label for any added ingredients or potential cross-contamination during processing. As long as the cashew butter is pure and not mixed with gluten-containing additives, it should be safe for those avoiding gluten.
Is cashew butter anti inflammatory?
Cashew butter may have some anti-inflammatory properties. This is due to the presence of healthy fats, antioxidants, and other beneficial compounds in cashews. However, research on cashew butter specifically is limited, and more studies are needed to confirm its anti-inflammatory effects. It's best to consume cashew butter as part of a balanced diet rather than relying on it as a primary anti-inflammatory food.
Is cashew butter more healthy than peanut butter?
Cashew butter and peanut butter are both nutritious options, but they have some differences. Cashew butter tends to be lower in protein and higher in healthy fats compared to peanut butter. However, cashew butter is often richer in certain minerals like iron and zinc. Ultimately, both can be part of a healthy diet, and the choice may come down to personal preference and specific nutritional needs.
What is cashew butter made of?
Cashew butter is primarily made from roasted cashews. The cashews are ground into a smooth, creamy paste. Sometimes, a small amount of oil may be added to improve consistency. Occasionally, salt or other flavorings might be included, but pure cashew butter contains only cashews.