Is Cashew Gluten Free?

Is Cashew Gluten Free?

Yes, cashews are naturally gluten-free. They are tree nuts and do not contain any wheat, barley, rye, or other gluten-containing grains.

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Health Information
Benefits of Cashew

Rich in heart-healthy monounsaturated fats

Good source of protein, especially for vegetarian diets

High in copper, which supports bone health and immune function

Contains zinc, important for immune system and wound healing

Provides magnesium, essential for bone health and energy metabolism

Good source of phosphorus, supporting bone and teeth health

Contains antioxidants, including polyphenols and carotenoids

May help lower bad cholesterol (LDL) and increase good cholesterol (HDL)

Can aid in weight management due to their protein and fiber content

May help control blood sugar levels

Contains iron, which is important for red blood cell production

Rich in vitamin K, essential for blood clotting and bone metabolism

May reduce the risk of gallstones

Can contribute to eye health due to the presence of zeaxanthin and lutein

May have anti-inflammatory propertiesRemember that while cashews offer many health benefits, they are also calorie-dense, so they should be consumed in moderation as part of a balanced diet.

Who should avoid Cashew

People with a known cashew allergy

Individuals allergic to other tree nuts, due to potential cross-reactivity

Those with pistachio allergies, as cashews and pistachios are closely related

People with latex allergies, as there may be cross-reactivity

Individuals following a low-oxalate diet (for kidney stones or other health reasons)

Those on a strictly low-fat diet, as cashews are high in fat

People with gastrointestinal issues that are aggravated by high-fat foods

Individuals trying to lose weight who need to strictly control calorie intake

Those with a history of anaphylaxis to nuts

People with oral allergy syndrome who react to cashews

Individuals following certain religious or cultural dietary restrictions that prohibit cashews

Those with specific medical conditions where their doctor has advised against consuming cashewsRemember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.

Explore gluten management solutions like Tolerase® G.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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90 pills

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Almonds: Rich in vitamin E and healthy fats, almonds are versatile nuts that can be eaten raw, roasted, or used in various dishes. They have a slightly sweet, nutty flavor and a crunchy texture.
Pistachios: These green nuts are packed with antioxidants and have a unique, slightly sweet taste. They're often consumed as a snack but can also be used in cooking and baking.
Macadamia nuts: Known for their rich, buttery flavor and creamy texture, macadamia nuts are high in monounsaturated fats. They're popular in desserts and can be used in savory dishes as well.
Brazil nuts: Large and nutrient-dense, Brazil nuts are an excellent source of selenium. They have a mild, earthy flavor and a soft, buttery texture when raw.
Pecans: With a sweet, buttery flavor, pecans are rich in antioxidants and healthy fats. They're commonly used in baking but also make a great addition to salads and other dishes.All of these options are naturally gluten-free and can be used as alternatives to cashews in various recipes or enjoyed as snacks on their own.

Frequently
Asked Questions 1

What nuts are not gluten-free?
All nuts in their natural, unprocessed form are inherently gluten-free. However, some packaged or processed nuts may contain gluten due to cross-contamination or added ingredients. For example, some flavored or coated nuts might use wheat-based ingredients or be processed in facilities that also handle gluten-containing products. It's always best to check the label or contact the manufacturer if you have concerns about gluten in packaged nut products.
Are everything cashews gluten-free?
Generally speaking, cashews are naturally gluten-free. However, some processed cashew products may contain gluten due to cross-contamination or added ingredients. It's important to check labels carefully, especially for flavored or coated cashews. For those with celiac disease or gluten sensitivity, choosing plain, raw cashews or products specifically labeled gluten-free is the safest option.
Why are peanuts not gluten-free?
Peanuts are naturally gluten-free. They do not contain gluten, which is a protein found in wheat, barley, and rye. The misconception that peanuts contain gluten likely stems from cross-contamination concerns or confusion with other nuts. In their pure form, peanuts are safe for those with celiac disease or gluten sensitivity to consume.
Are roasted and salted cashews gluten-free?
Roasted and salted cashews are typically gluten-free. Cashews themselves do not naturally contain gluten. However, it's important to check the packaging or contact the manufacturer to ensure no gluten-containing ingredients were used in processing. Cross-contamination during production is also a potential concern for those with severe gluten sensitivities or celiac disease.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.