Is Cashews Gluten Free?

Is Cashews Gluten Free?

Yes, cashews are naturally gluten-free. As a tree nut, cashews do not contain gluten, which is a protein found in wheat, barley, and rye.

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Benefits of Cashews

Rich in heart-healthy monounsaturated fats

Good source of protein for muscle building and repair

High in copper, which supports immune function and bone health

Contains zinc, important for immune system and wound healing

Provides magnesium, essential for bone health and energy production

Good source of phosphorus, vital for bone and teeth health

Contains antioxidants that may help prevent cellular damage

May help lower LDL (bad) cholesterol levels

Could aid in weight management when consumed in moderation

Provides iron, which is important for red blood cell formation

Contains vitamin K, essential for blood clotting and bone metabolism

May help reduce the risk of gallstones

Could potentially improve blood sugar control in people with type 2 diabetes

Provides vitamin E, an antioxidant that supports skin health

May contribute to better eye health due to the presence of zeaxanthin and luteinRemember to consume cashews in moderation as part of a balanced diet, as they are calorie-dense.

Who should avoid Cashews

People with nut allergies, especially those allergic to tree nuts

Individuals with cashew-specific allergies

Those with pistachio allergies (due to cross-reactivity)

People following a low-oxalate diet (cashews are high in oxalates)

Individuals with kidney stones or a history of kidney stones

Those on a strict low-fat diet (cashews are high in fat, though mostly healthy fats)

People with gastroesophageal reflux disease (GERD) who find nuts trigger symptoms

Individuals with diverticulitis during flare-ups

Those following a low FODMAP diet (cashews contain FODMAPs)

People with difficulty swallowing or at risk of choking

Individuals with certain gastrointestinal conditions that require limiting fat intake

Those on specific medication regimens that interact with vitamin K (cashews contain vitamin K)Always consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

ALSO CONVINCED?

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Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Almonds: Nutrient-dense tree nuts rich in vitamin E, healthy fats, and fiber. They have a slightly sweet, nutty flavor and a crunchy texture.
Pistachios: Green-hued nuts with a distinctive flavor, high in protein and antioxidants. They're often enjoyed as a snack or used in various dishes and desserts.
Macadamia nuts: Creamy, buttery-flavored nuts native to Australia, high in monounsaturated fats. They're often used in baked goods or enjoyed on their own.
Brazil nuts: Large, selenium-rich nuts from South America with a mild, earthy flavor. They're known for their high mineral content and are often eaten as a snack or used in baking.
Hazelnuts: Also known as filberts, these round nuts have a sweet, toasted flavor. They're rich in vitamin E and often used in confectionery, baking, and as a flavor enhancer in various dishes.

Frequently
Asked Questions

What nuts are not gluten-free?
All nuts in their natural state are inherently gluten-free. However, some processed or flavored nuts may contain gluten due to additives or cross-contamination during manufacturing. Examples of potentially problematic nuts include some flavored or coated varieties, as well as those processed in facilities that also handle wheat products. It's always best to check labels carefully or choose plain, raw nuts if you have gluten sensitivities.
Are roasted and salted cashews gluten-free?
Yes, roasted and salted cashews are typically gluten-free. Cashews are naturally gluten-free nuts. The roasting process and added salt do not introduce gluten. However, it's always best to check the packaging or with the manufacturer to ensure no gluten-containing ingredients were used in processing or as additives.
Are everything cashews gluten-free?
Cashews themselves are naturally gluten-free. However, some processed cashew products may contain gluten due to added ingredients or cross-contamination during manufacturing. It's important to check labels carefully if you have celiac disease or gluten sensitivity. Plain, raw cashews or those labeled "gluten-free" are generally safe options.
Why are peanuts not gluten-free?
Peanuts are naturally gluten-free. They do not contain any gluten proteins. The confusion may arise from cross-contamination during processing or manufacturing. However, pure peanuts themselves are safe for those with gluten sensitivities or celiac disease.