Yes, cassava is naturally gluten-free. It is a starchy root vegetable that does not contain any gluten proteins, making it safe for people with celiac disease or gluten sensitivity to consume.
Rich in carbohydrates: Provides a good source of energy
Low in fat: Beneficial for weight management
Gluten-free: Suitable for people with celiac disease or gluten sensitivity
High in resistant starch: May improve gut health and aid in blood sugar control
Good source of vitamin C: Supports immune function and skin health
Contains manganese: Important for bone health and metabolism
Provides potassium: Essential for heart health and blood pressure regulation
Contains calcium: Supports bone and teeth health
Offers some B-vitamins: Important for energy metabolism and nervous system function
Contains antioxidants: May help protect cells from damage caused by free radicals
Low in sodium: Beneficial for those managing high blood pressure
Contains saponins: May have anti-inflammatory and antioxidant properties
Provides dietary fiber: Aids in digestion and promotes feelings of fullness
Contains small amounts of iron: Important for blood health
May have potential anti-cancer properties: Some studies suggest cassava may have compounds that inhibit cancer cell growthIt’s important to note that cassava must be properly prepared to remove naturally occurring toxins, and it should be consumed as part of a balanced diet to reap its full benefits.
People with G6PD deficiency: Cassava contains cyanogenic glycosides, which can be particularly harmful to those with this genetic condition.
Individuals with thyroid disorders: Cassava contains goitrogens, which can interfere with iodine uptake and thyroid function.
Those with allergies to latex: There’s a potential for cross-reactivity between cassava and latex.
People on a low-carb diet: Cassava is high in carbohydrates and may not be suitable for certain dietary restrictions.
Individuals with kidney problems: The high potassium content in cassava might be problematic for those with kidney issues.
Pregnant women: Large amounts of improperly prepared cassava could potentially be harmful during pregnancy due to its cyanide content.
People with digestive sensitivities: Some individuals may find cassava difficult to digest.
Those taking blood thinners: Cassava is high in vitamin K, which can interfere with blood-thinning medications.
Individuals with diabetes: The high carbohydrate content may affect blood sugar levels.
People with a history of calcium oxalate kidney stones: Cassava contains oxalates, which could contribute to stone formation in susceptible individuals.Remember, it’s always best to consult with a healthcare professional before making significant changes to your diet, especially if you have existing health conditions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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