Yes, cauliflower pizza crust is typically gluten-free. It’s made primarily from cauliflower that has been riced or grated, along with other gluten-free ingredients like eggs, cheese, and sometimes gluten-free flours, rather than wheat flour which contains gluten.
Lower in carbohydrates compared to traditional wheat-based crusts
Fewer calories than regular pizza crust
Higher in fiber, which aids digestion and promotes feelings of fullness
Gluten-free, making it suitable for people with celiac disease or gluten sensitivity
Rich in vitamins and minerals, particularly vitamin C, vitamin K, and folate
Contains antioxidants that may help reduce inflammation in the body
Higher in protein compared to traditional pizza crust
May help with weight management due to lower calorie content
Provides a serving of vegetables, contributing to daily vegetable intake
Lower glycemic index, potentially leading to better blood sugar control
Can be a good option for those following low-carb or ketogenic diets
Naturally low in fat, especially when prepared without excessive cheese or oil
May support heart health due to its nutrient profile and lower calorie content
Allows people with wheat allergies to enjoy pizza-like dishes
Can be part of a varied, nutrient-dense diet
People with thyroid issues: Cauliflower contains goitrogens, which can interfere with thyroid function in large amounts.
Those with IBS or sensitive digestive systems: Cauliflower is high in FODMAPs, which can cause digestive discomfort for some people.
Individuals on blood thinners: Cauliflower is high in vitamin K, which can interfere with blood-thinning medications.
People with allergies to cruciferous vegetables: Those allergic to broccoli, cabbage, or other cruciferous vegetables may also react to cauliflower.
Individuals on a low-fiber diet: Cauliflower is high in fiber, which may not be suitable for those on specific low-fiber diets.
Those with kidney problems: Cauliflower is high in potassium and purines, which may be problematic for some kidney patients.
People with severe gluten sensitivities: While cauliflower itself is gluten-free, some pre-made crusts may contain gluten or be processed in facilities that handle gluten.
Individuals following a low-carb diet: While lower in carbs than traditional crusts, cauliflower crust still contains some carbohydrates.Always consult with a healthcare professional or registered dietitian if you have specific dietary concerns or health conditions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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