Is Chardonnay Gluten Free?
Yes, Chardonnay is gluten-free. As a wine made from grapes, Chardonnay does not contain any gluten-containing ingredients.

Rich in antioxidants, particularly polyphenols, which may help protect against cellular damage
May improve heart health by increasing “good” HDL cholesterol levels
Potentially reduces the risk of stroke due to its blood-thinning properties
Contains resveratrol, which may have anti-inflammatory and anti-cancer properties
May lower the risk of developing type 2 diabetes in women
Could help prevent cognitive decline and reduce the risk of dementia
May support bone health due to its silicon content
Potentially reduces the risk of gallstone formation
May improve lung function, particularly in smokers
Could help reduce stress and promote relaxation when consumed in moderationIt’s important to note that these benefits are associated with moderate consumption, typically defined as up to one 5-ounce glass per day for women and up to two for men. Excessive alcohol consumption can lead to numerous health problems and negate any potential benefits.
Pregnant women: Alcohol consumption during pregnancy can lead to serious health risks for the developing fetus.
Individuals with alcohol use disorder or those in recovery: Consuming any alcoholic beverage can trigger relapse.
People taking certain medications: Some medications interact negatively with alcohol, including Chardonnay.
Those with sulfite sensitivities: Chardonnay, like many wines, contains sulfites which can cause reactions in sensitive individuals.
People with gout: Alcohol can exacerbate gout symptoms.
Individuals with liver disease: Alcohol can further damage the liver in those with existing liver conditions.
Those with certain allergies: Some people may be allergic to specific ingredients used in wine production.
Individuals with religious or personal beliefs that prohibit alcohol consumption.
Designated drivers or those operating heavy machinery: Alcohol impairs judgment and reaction time.
Minors: It’s illegal for those under the legal drinking age to consume alcohol.
People with histamine intolerance: Chardonnay, especially if aged on lees, can be high in histamines.Remember, it’s always best to consult with a healthcare professional for personalized advice regarding alcohol consumption.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.