Is Cheddar Cheese Gluten Free?

Is Cheddar Cheese Gluten Free?

Yes, cheddar cheese is naturally gluten-free. Pure cheese made from milk, salt, and enzymes does not contain gluten, though it’s always wise to check labels on processed cheese products for any additives that might contain gluten.

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Health Information
Benefits of Cheddar Cheese

Excellent source of calcium, essential for strong bones and teeth

High in protein, which supports muscle growth and repair

Contains vitamin K2, important for bone and cardiovascular health

Rich in vitamin B12, crucial for nerve function and red blood cell formation

Good source of zinc, which supports immune function and wound healing

Provides phosphorus, necessary for bone health and energy metabolism

Contains conjugated linoleic acid (CLA), which may have anti-inflammatory properties

Offers a moderate amount of vitamin A, important for eye health and immune function

Contains riboflavin (vitamin B2), which aids in energy production and cellular function

Provides some omega-3 fatty acids, beneficial for heart and brain health

May support dental health by helping to prevent tooth decay

Contains probiotics, which can promote gut health (in some varieties)

Low in lactose, making it more tolerable for some people with lactose intolerance

Provides selenium, an antioxidant that supports thyroid function and immune healthRemember that while cheddar cheese offers these benefits, it should be consumed in moderation as part of a balanced diet due to its high calorie and saturated fat content.

Who should avoid Cheddar Cheese

Individuals with lactose intolerance: Cheddar cheese contains lactose, though in lower amounts than milk or soft cheeses.

People with dairy allergies: Those allergic to milk proteins should avoid all dairy products, including cheddar cheese.

Individuals on a low-fat diet: Cheddar cheese is high in saturated fat, which may not align with certain dietary restrictions.

Those with high cholesterol: The high saturated fat content in cheddar cheese may contribute to increased cholesterol levels.

People following a vegan lifestyle: Cheddar cheese is an animal product and not suitable for vegans.

Individuals with certain gastrointestinal conditions: Some people with IBS or other digestive issues may find that cheese exacerbates their symptoms.

Those on a low-sodium diet: Cheddar cheese can be high in sodium, which may be problematic for some individuals.

People with migraine triggers linked to aged cheeses: Some individuals find that aged cheeses like cheddar can trigger migraines.

Individuals following specific religious dietary laws: Some religious practices prohibit the consumption of certain animal products or combinations of foods.

Those with a history of calcium oxalate kidney stones: The high calcium content in cheddar cheese may be a concern for these individuals.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized dietary advice.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Gouda:A semi-hard cheese originating from the Netherlands, with a rich, buttery flavor and smooth texture. It's often aged, developing a more complex taste over time.
Gruyère:A Swiss cheese known for its sweet and nutty flavor profile. It has a firm texture and melts well, making it ideal for cooking and fondue.
Manchego:A Spanish cheese made from sheep's milk, with a distinctive flavor that's slightly sharp and tangy. It has a firm, compact texture and often features a herringbone pattern on its rind.
Parmesan:An Italian hard cheese with a granular texture and strong, savory flavor. It's aged for at least a year, resulting in a rich, complex taste profile.
Aged Provolone:An Italian semi-hard cheese that becomes sharper and more flavorful with age. It has a firm texture and a tangy, slightly spicy taste, making it versatile for both cooking and snacking.Remember to always check the label or consult with the manufacturer to ensure these cheeses are gluten-free, as production methods can vary.

Frequently
Asked Questions

Is all cheddar cheese gluten-free?
Most cheddar cheese is naturally gluten-free. However, some varieties may contain added ingredients or flavorings that contain gluten. It's important to check the label carefully, especially for flavored or processed cheddar cheese products. If you have celiac disease or gluten sensitivity, look for cheddar cheese specifically labeled as gluten-free to be certain.
What cheeses are not gluten-free?
Most cheeses are naturally gluten-free. However, some specialty or processed cheeses may contain gluten as an additive or from cross-contamination during production. Blue cheese can sometimes contain gluten from the mold cultures used. It's always best to check labels or consult with manufacturers if you have celiac disease or gluten sensitivity.
Can celiacs eat cheese?
Most celiacs can safely eat cheese. Pure cheese is naturally gluten-free, as it's made from milk, salt, and enzymes. However, some processed cheeses or cheese products may contain gluten additives, so it's important to check labels carefully. As long as celiacs stick to plain, natural cheeses, they should be able to enjoy them without issues.
Is Kraft shredded cheddar cheese gluten-free?
Kraft shredded cheddar cheese is generally considered gluten-free. The main ingredients in this product are typically cheese, anti-caking agents, and preservatives, which do not contain gluten. However, it's always important to check the specific product label for the most up-to-date information, as ingredients and manufacturing processes can change. If you have celiac disease or severe gluten sensitivity, you may want to contact Kraft directly to confirm their current gluten-free status and manufacturing practices.