Is Cheerios Gluten Free?

Is Cheerios Gluten Free?

Yes, original Cheerios are gluten-free as they are made from oats, which naturally do not contain gluten. However, it’s important to note that some flavored varieties of Cheerios may contain gluten, so consumers with celiac disease or gluten sensitivity should always check the label to be sure.

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Benefits of Cheerios

Whole grain: Cheerios are made from whole grain oats, which provide fiber and essential nutrients.

Heart health: The soluble fiber in oats may help lower cholesterol levels, potentially reducing the risk of heart disease.

Low in sugar: Original Cheerios are low in sugar compared to many other breakfast cereals.

Good source of vitamins and minerals: Cheerios are fortified with essential nutrients like iron, zinc, and B vitamins.

Weight management: The fiber content can help you feel fuller for longer, potentially aiding in weight control.

Gluten-free option: Original Cheerios are gluten-free, making them suitable for people with celiac disease or gluten sensitivity.

Low in fat: Cheerios are generally low in fat, particularly saturated fat.

Convenient source of nutrients: They provide a quick and easy way to consume whole grains and other nutrients.

May help regulate blood sugar: The fiber content can help slow the absorption of sugar, potentially benefiting blood sugar control.

Child-friendly nutrition: Cheerios are often recommended as a first finger food for babies, providing nutrients in an easy-to-eat form.Remember that these benefits primarily apply to original Cheerios, as flavored varieties may have different nutritional profiles.

Who should avoid Cheerios

People with celiac disease or non-celiac gluten sensitivity: Although Cheerios are made from oats, which are naturally gluten-free, there is a risk of cross-contamination during processing. Some people with gluten sensitivities may react to even trace amounts of gluten.

Individuals with oat allergies: Cheerios are primarily made from oats, so those with oat allergies should avoid the cereal.

People following a low-carb or ketogenic diet: Cheerios are relatively high in carbohydrates and may not fit into these dietary plans.

Those with diabetes who need to strictly monitor their carbohydrate intake: While Cheerios are considered a better option than many sugary cereals, they still contain carbohydrates that can affect blood sugar levels.

Individuals with specific grain intolerances: Some people may have sensitivities to specific grains used in Cheerios, such as corn.

Those following a paleo or grain-free diet: Cheerios do not align with these dietary restrictions.

People with concerns about pesticide residues: Some individuals prefer to avoid conventionally grown grains due to potential pesticide exposure.

Individuals with severe nut allergies: While Cheerios do not contain nuts, those with severe allergies may want to avoid them due to potential cross-contamination risks in manufacturing facilities.It’s always advisable to consult with a healthcare professional or registered dietitian for personalized dietary advice.

Explore gluten management solutions like Tolerase® G.

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Nature's Path Whole O's:A certified organic and gluten-free cereal made from whole grain corn and rice. It has a slightly sweet taste and provides a good source of fiber and iron.
Barbara's Puffins:These crunchy corn puffs come in various flavors like cinnamon and peanut butter. They're gluten-free, low in sugar, and high in fiber, making them a popular choice for health-conscious consumers.
Envirokidz Gorilla Munch:An organic, gluten-free cereal made from corn and sweetened with cane sugar. It's shaped like small puffs and has a lightly sweetened taste, appealing to both kids and adults.
Kashi GO Crisp:A protein-rich, gluten-free cereal made from sorghum and pea crisps. It comes in flavors like cinnamon vanilla and offers a crunchy texture with nutritional benefits.
Rice Chex:A classic gluten-free cereal made from whole grain rice. It has a light, crispy texture and a mild flavor, making it versatile for both breakfast and as an ingredient in snack mixes.

Frequently
Asked Questions

Are Cheerios actually gluten-free?
Cheerios are generally considered gluten-free. General Mills, the manufacturer, uses oats that are specially processed to remove gluten-containing grains. However, there is still a small risk of cross-contamination during production. For those with severe gluten sensitivities or celiac disease, it's advisable to consult with a doctor before consuming Cheerios.
Which popular cereals are gluten-free?
Several popular cereals are gluten-free options for those with celiac disease or gluten sensitivity. Some well-known gluten-free cereals include Rice Krispies, Corn Flakes, and Chex (except for Wheat Chex). Many brands also offer specially labeled gluten-free versions of their cereals, such as Cheerios and Fruity Pebbles. It's important to always check labels carefully, as ingredients and manufacturing processes can change.
Can celiacs have Honey Nut Cheerios?
Honey Nut Cheerios are not considered safe for people with celiac disease. While they are made from oats, which are naturally gluten-free, there is a risk of cross-contamination during processing. General Mills, the manufacturer, does not label them as gluten-free. Individuals with celiac disease should opt for certified gluten-free cereals instead.
Which General Mills cereals are gluten-free?
General Mills offers several gluten-free cereal options. Some popular gluten-free choices include Cheerios, Chex, and Lucky Charms. Rice Chex, Corn Chex, and Honey Nut Cheerios are among the most widely available gluten-free varieties. It's important to always check the packaging for the gluten-free label, as formulations can change over time.