Yes, chia pudding is typically gluten-free. Chia seeds are naturally gluten-free, and when prepared as a pudding with liquid ingredients like milk or plant-based milk alternatives, the resulting dish remains gluten-free, unless gluten-containing ingredients are specifically added.
High in fiber, promoting digestive health and regularity
Rich in omega-3 fatty acids, supporting heart and brain health
Excellent source of plant-based protein for muscle repair and growth
Packed with antioxidants, helping to fight free radicals and reduce inflammation
Contains essential minerals like calcium, phosphorus, and zinc for bone health
May help with weight management due to its high fiber and protein content
Provides sustained energy due to its balanced mix of nutrients
Gluten-free, making it suitable for those with celiac disease or gluten sensitivity
Low in sugar when prepared without added sweeteners
Good source of prebiotics, supporting gut health and the immune system
Contains alpha-linolenic acid (ALA), which may reduce the risk of heart disease
May help stabilize blood sugar levels due to its high fiber content
Versatile and easy to incorporate into a healthy diet
Hydrating, as chia seeds can absorb up to 10 times their weight in liquid
May contribute to feelings of fullness, potentially aiding in appetite control
People with allergies to chia seeds or other seeds
Individuals with a history of dysphagia (difficulty swallowing)
Those with gastrointestinal issues, such as inflammatory bowel disease or diverticulitis, as chia seeds may exacerbate symptoms
People taking blood thinners, as chia seeds may interact with these medications
Individuals with low blood pressure, as chia seeds may lower blood pressure further
Those with a history of prostate cancer, as some research suggests a potential link between high alpha-linolenic acid intake (found in chia seeds) and prostate cancer risk
Pregnant women should consult their healthcare provider before consuming large amounts of chia seeds
People with diabetes should monitor their blood sugar levels when introducing chia pudding into their diet, as it may affect blood sugar
Individuals prone to kidney stones, as chia seeds are high in oxalates
Those with a sensitive digestive system, as the high fiber content in chia seeds may cause bloating or discomfortIt’s always advisable to consult with a healthcare professional before making significant changes to your diet, especially if you have any pre-existing health conditions.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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