Chicken teriyaki is typically not gluten-free because traditional teriyaki sauce contains soy sauce, which is usually made with wheat. However, gluten-free versions of teriyaki sauce can be made using tamari or coconut aminos instead of regular soy sauce, allowing for gluten-free chicken teriyaki dishes.
High-quality protein source: Chicken provides essential amino acids for muscle growth and repair
Low in fat: Especially when made with skinless chicken breast
Good source of vitamins and minerals: Including B vitamins, selenium, and phosphorus
Antioxidants from ginger: Often used in teriyaki sauce, ginger has anti-inflammatory properties
Garlic benefits: Garlic in the sauce may help boost immune function and heart health
Moderate calorie content: When prepared with lean chicken and not excessive sauce
Potential probiotic benefits: If using traditionally fermented soy sauce in the teriyaki sauce
Iron content: Chicken provides heme iron, which is easily absorbed by the body
Selenium: Supports thyroid function and acts as an antioxidant
Niacin (Vitamin B3): Supports energy metabolism and skin health
Potential blood sugar regulation: Due to the protein content, which can help stabilize blood sugar levels
Hydration: Chicken has a high water content, contributing to overall hydrationRemember that the health benefits can vary depending on the specific recipe and preparation method used. It’s always best to prepare Chicken Teriyaki with minimal added sugars and sodium for optimal health benefits.
Individuals with soy allergies, as soy sauce is a key ingredient in teriyaki sauce
People with gluten sensitivities or celiac disease, unless gluten-free soy sauce is used
Those with high blood pressure, due to the high sodium content in teriyaki sauce
Individuals on a low-sodium diet for any medical reason
People with diabetes, as teriyaki sauce is often high in sugar
Those following a low-carb or ketogenic diet, due to the sugar content in the sauce
Individuals with sesame allergies, as some teriyaki recipes may include sesame oil or seeds
People following a strict low-FODMAP diet, as garlic and onion are often ingredients in teriyaki sauce
Vegetarians and vegans, as the dish contains chicken
Those with a poultry allergy
Individuals following certain religious dietary restrictions that prohibit the consumption of chicken or specific preparation methods
People trying to avoid added sugars or artificial sweeteners, which are often found in teriyaki sauceRemember that some of these concerns can be addressed by modifying the recipe or using alternative ingredients. Always consult with a healthcare professional if you have specific dietary concerns or restrictions.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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