Is Chipotle Chips Gluten Free?

Is Chipotle Chips Gluten Free?

Yes, Chipotle’s chips are generally considered gluten-free. They are made from corn masa flour, which does not contain gluten, and are fried in sunflower oil.

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Benefits of Chipotle Chips

Made from corn, which provides some fiber and essential nutrients

Often cooked in sunflower oil, which contains some heart-healthy unsaturated fats

Can satisfy cravings for salty, crunchy snacks

May contain lime juice, which provides a small amount of vitamin C

Can be part of a balanced diet when consumed in moderation

Gluten-free, making them suitable for people with celiac disease or gluten sensitivity

Often made with simple ingredients, avoiding artificial additivesIt’s important to note that these chips are still high in calories, fat, and sodium, so they should be consumed sparingly as part of a balanced diet. The health benefits are limited, and there are many healthier alternatives available for regular snacking.

Who should avoid Chipotle Chips

People with corn allergies or sensitivities, as the chips are made from corn

Individuals with celiac disease or gluten sensitivity (although the chips are gluten-free, there may be cross-contamination risks in the restaurant)

Those on a low-sodium diet, as the chips are typically salted

People with high blood pressure who need to limit their salt intake

Individuals trying to lose weight or maintain a calorie-controlled diet

Those with diabetes or pre-diabetes who need to monitor their carbohydrate intake

People with gallbladder issues or those prone to gallstones, as fried foods can exacerbate symptoms

Individuals with acid reflux or GERD, as fried and spicy foods can trigger symptoms

Those with irritable bowel syndrome (IBS) who are sensitive to high-fat foods

People following specific diets that restrict fried foods or corn products

Individuals with dental issues who need to avoid hard, crunchy foods

Those with a history of diverticulitis, as seeds and hard food particles can potentially cause complicationsRemember that while these groups should exercise caution, individual tolerances may vary. It’s always best to consult with a healthcare professional for personalized dietary advice.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
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Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
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Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

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What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

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It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Related Gluten Free Products
Siete Grain Free Tortilla Chips: Made from cassava flour, avocado oil, and coconut flour, these chips offer a crunchy texture and come in various flavors like sea salt, lime, and nacho.
Beanfields Bean Chips: Created from navy beans and rice, these chips are high in fiber and protein. They come in multiple flavors such as sea salt, nacho, and ranch.
Beanitos Black Bean Chips: Made primarily from black beans, these chips are rich in fiber and protein. They offer a satisfying crunch and come in flavors like sea salt, nacho cheese, and white cheddar.
Late July Organic Chia & Quinoa Tortilla Chips: These chips are made with a blend of organic corn, chia seeds, and quinoa, providing a nutrient-rich alternative to traditional tortilla chips. They come in flavors like sea salt, jalapeño lime, and subline.
Hippeas Organic Chickpea Puffs: While not a traditional chip, these puffs offer a similar crunchy snack experience. Made from chickpea flour, they're high in protein and fiber, and come in flavors like Vegan White Cheddar and Sriracha Sunshine.

Frequently
Asked Questions

Do Chipotle chips have gluten?
Chipotle's corn tortilla chips are generally considered gluten-free. They are made from corn, vegetable oil, and salt, which are naturally gluten-free ingredients. However, there is always a risk of cross-contamination in food preparation areas. If you have celiac disease or severe gluten sensitivity, it's best to consult directly with Chipotle about their specific preparation methods and potential cross-contamination risks.
Is there flour in Chipotle chips?
Chipotle's chips do not contain flour. They are made from corn masa, which is gluten-free. The chips are fried in sunflower oil and seasoned with salt and lime juice. This makes them a safe option for those avoiding gluten or wheat flour.
What does Chipotle make their chips with?
Chipotle makes their chips with corn tortillas. These tortillas are cut into triangles and then fried in sunflower oil. After frying, the chips are seasoned with salt and a squeeze of fresh lime juice. This process results in Chipotle's signature crispy and flavorful tortilla chips.
Does Chipotle cheese dip have gluten?
Chipotle's queso dip does not contain any ingredients that directly contain gluten. However, Chipotle does not claim that their queso is gluten-free. There is a possibility of cross-contamination in their kitchens due to shared preparation areas. If you have celiac disease or severe gluten sensitivity, it's best to consult with Chipotle directly or avoid the queso to be safe.