Is Chipotle Gluten Free?

Is Chipotle Gluten Free?

Chipotle offers many gluten-free options, including their corn tortillas, rice, beans, meats, salsas, and most other toppings. However, their flour tortillas and some other items do contain gluten, so those with celiac disease or gluten sensitivity should inform staff and be cautious when ordering.

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Health Information
Benefits of Chipotle

Fresh ingredients: Chipotle uses fresh, whole foods in their menu items.

Customizable options: Customers can choose healthier ingredients and control portion sizes.

Vegetarian and vegan options: Offers plant-based protein choices like sofritas (tofu) and fajita veggies.

Antibiotic-free meat: Uses responsibly raised meat without added hormones or antibiotics.

Good source of protein: Offers various protein options like chicken, steak, and beans.

Fiber-rich options: Includes ingredients like brown rice and beans, which are high in fiber.

Healthy fats: Uses rice bran oil for cooking and offers guacamole made with avocados.

Lower sodium options: Allows customers to control salt intake by choosing less salty ingredients.

Transparency: Provides nutritional information and ingredient lists for all menu items.

No artificial preservatives or flavors: Uses simple ingredients without artificial additives.

Gluten-free options: Offers corn tortillas and other gluten-free choices for those with sensitivities.

Balanced meals: Can create well-rounded meals with proteins, complex carbohydrates, and vegetables.Remember that while Chipotle offers healthier fast food options, portion control and mindful choices are still important for maintaining a balanced diet.

Who should avoid Chipotle

People with severe food allergies, especially to common ingredients used at Chipotle like nuts, dairy, or soy

Individuals with celiac disease or severe gluten sensitivity, as cross-contamination is possible

Those on very low-sodium diets, as many Chipotle menu items are high in sodium

People with compromised immune systems, due to the risk of foodborne illness associated with fresh produce and occasionally undercooked ingredients

Individuals following strict low-carb or ketogenic diets, as many menu items are high in carbohydrates

Those with specific dietary restrictions that conflict with Chipotle’s ingredient options (e.g., certain religious dietary laws)

People with a history of severe food poisoning from restaurant chains

Individuals on very strict calorie-controlled diets, as portions can be large and calorie-dense

Those with specific medical conditions that require carefully controlled diets

Pregnant women might want to be cautious due to the risk of foodborne illness, especially with items containing raw produceRemember that many of these concerns can be mitigated by making informed choices about menu items and communicating dietary needs to staff.

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Gluten Free Alternatives
Qdoba Mexican Eats- A fast-casual Mexican restaurant chain that offers clearly labeled gluten-free options, including rice bowls, salads, and corn tortilla-based items. They have a dedicated gluten-free menu and take precautions to avoid cross-contamination.
Moe's Southwest Grill- Another fast-casual Tex-Mex chain that provides numerous gluten-free options. They offer a detailed allergen menu and have protocols in place to minimize cross-contamination risks. Gluten-free choices include salads, rice bowls, and corn tortilla-based items.
Barberito's Southwestern Grille & Cantina- A smaller chain primarily located in the southeastern United States, Barberito's offers a variety of gluten-free options. They use separate utensils and preparation areas for gluten-free items and provide a comprehensive allergen menu.
Zambrero- An Australian-based Mexican restaurant chain with a growing presence in other countries. They offer a range of gluten-free options, including burrito bowls, nachos, and salads. Zambrero also focuses on healthy, fresh ingredients and has a "Plate 4 Plate" initiative to combat world hunger.
Freebirds World Burrito- A Tex-Mex chain that offers customizable burritos, bowls, and salads. They have numerous gluten-free options clearly marked on their menu and website. Freebirds takes precautions to avoid cross-contamination and offers a variety of fresh, high-quality ingredients.

Frequently
Asked Questions

What at Chipotle is gluten-free?
At Chipotle, many menu items are naturally gluten-free. The corn tortillas, rice, beans, meats, fajita veggies, salsas, guacamole, and cheese are all gluten-free options. However, the flour tortillas and the crispy corn tortillas (used for tacos) do contain gluten. It's important to note that while Chipotle takes precautions, cross-contamination is possible in their kitchens, so those with severe gluten sensitivities should exercise caution.
Is Mexican Chipotle sauce gluten-free?
Most Mexican Chipotle sauce is gluten-free. The main ingredients typically include chipotle peppers, tomatoes, onions, garlic, and spices, which do not contain gluten. However, it's always important to check the label or ask the manufacturer to be certain, as some brands may include additives or thickeners that contain gluten. If you have celiac disease or gluten sensitivity, it's best to verify the gluten-free status of any specific product you plan to consume.
Are chipotle peppers gluten-free?
Chipotle peppers themselves are naturally gluten-free. They are simply smoked and dried jalapeño peppers, which do not contain gluten. However, when purchasing prepared chipotle products like sauces or canned chipotles in adobo sauce, it's important to check the label for any added ingredients that may contain gluten. As long as no gluten-containing additives are used, chipotle pepper products should be gluten-free.
Are corn chips gluten-free?
Most corn chips are naturally gluten-free. They are typically made from corn, oil, and salt, which do not contain gluten. However, it's important to check the label, as some brands may add gluten-containing ingredients or process their chips in facilities that handle wheat. For those with celiac disease or gluten sensitivity, it's safest to choose corn chips specifically labeled as gluten-free.