Generally speaking, plain chocolate ice cream is gluten-free as its main ingredients (cream, sugar, cocoa, and flavorings) do not contain gluten. However, it’s important to check the specific brand and flavor, as some ice creams may contain added ingredients like cookie pieces or certain stabilizers that could introduce gluten.
Source of calcium: Supports bone health and muscle function
Contains antioxidants: Dark chocolate components may help fight free radicals
Provides small amounts of protein: Aids in muscle repair and growth
Offers some potassium: Supports heart health and helps regulate blood pressure
Contains magnesium: Important for various bodily functions, including nerve and muscle function
May boost mood: Chocolate can stimulate the release of endorphins
Potential cognitive benefits: Some studies suggest chocolate may improve brain function
Source of energy: Provides quick calories for short-term energy boosts
May lower cholesterol: Some studies indicate dark chocolate could help improve cholesterol levels
Possible cardiovascular benefits: Flavonoids in cocoa may support heart health
Can provide hydration: Ice cream has a high water content
May contain probiotics: Some ice creams include beneficial bacteria for gut healthRemember, these benefits are most pronounced when chocolate ice cream is consumed in moderation as part of a varied, balanced diet.
People with dairy allergies or lactose intolerance
Individuals with chocolate allergies
Those with a sensitivity to caffeine (chocolate contains small amounts)
Diabetics or those monitoring sugar intake (unless it’s sugar-free)
People following a strict low-fat diet
Those with gastroesophageal reflux disease (GERD) or acid reflux
Individuals prone to migraines triggered by chocolate
People with irritable bowel syndrome (IBS) who are sensitive to dairy or sugar
Those on a weight loss regimen, unless consumed in moderation
Individuals with phenylketonuria (PKU), as chocolate contains phenylalanine
People with certain types of kidney stones (due to oxalates in chocolate)
Those adhering to a vegan lifestyle (unless it’s a vegan chocolate ice cream)
Individuals with a history of chocolate-induced acne breakouts
People following religious or cultural practices that prohibit chocolate or dairy consumptionRemember, these are general guidelines, and individual tolerance may vary. Always consult with a healthcare professional for personalized advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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