Chow fun is typically gluten-free as it’s made with wide rice noodles, which do not contain gluten. However, it’s important to be cautious about the sauce and other ingredients used in the dish, as some soy sauces or added flavorings may contain gluten.
Low in fat: When prepared with lean meats and minimal oil, Chow Fun can be a relatively low-fat meal option.
Good source of carbohydrates: The rice noodles provide energy-giving carbohydrates.
Protein content: The dish often includes meat or tofu, providing essential proteins for muscle growth and repair.
Vegetable intake: Typically includes vegetables like bean sprouts, which add fiber, vitamins, and minerals.
Gluten-free option: For those with gluten sensitivities, rice noodles are a gluten-free alternative to wheat-based pastas.
Selenium source: Rice noodles contain selenium, an important antioxidant.
Manganese content: Rice noodles provide manganese, which is essential for bone health and wound healing.
Low in sodium: If prepared at home with controlled salt usage, it can be lower in sodium than many restaurant versions.
Versatile for dietary needs: Can be easily modified to include more vegetables or lean proteins to suit various dietary requirements.
Balanced meal: When prepared with a mix of carbohydrates, proteins, and vegetables, it can provide a balanced meal.Remember, the healthiness of Chow Fun largely depends on the ingredients used and cooking method. Homemade versions allow for better control over nutritional content.
People with celiac disease or gluten sensitivity: Chow Fun noodles are typically made from rice, which is gluten-free, but soy sauce used in the dish often contains gluten.
Individuals with soy allergies: Soy sauce is a key ingredient in Chow Fun, and those with soy allergies should avoid it.
People on low-sodium diets: Chow Fun can be high in sodium due to the soy sauce and other seasonings used.
Individuals with MSG sensitivity: Some restaurants may use MSG in their Chow Fun preparation, which can cause adverse reactions in sensitive individuals.
Those with shellfish allergies: If the Chow Fun contains shrimp or other shellfish, it should be avoided by people with shellfish allergies.
Individuals on low-fat diets: Chow Fun is often stir-fried in oil, which can make it high in fat content.
People with diabetes: The noodles in Chow Fun are high in carbohydrates, which can affect blood sugar levels.
Those with specific vegetable allergies: Chow Fun often contains various vegetables, so individuals with specific vegetable allergies should be cautious.
People avoiding alcohol: Some recipes for Chow Fun include rice wine or other alcoholic ingredients.
Individuals on a low-calorie diet: Chow Fun can be calorie-dense, especially in restaurant portions.Remember, many of these concerns can be addressed by preparing Chow Fun at home with modifications to suit individual dietary needs.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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