Is Cilantro Gluten Free?
Yes, cilantro is naturally gluten-free. As an herb derived from the leaves of the coriander plant, cilantro does not contain any gluten proteins found in wheat, barley, or rye.

Rich in antioxidants: Cilantro contains antioxidants that help protect cells from damage caused by free radicals.
May help reduce inflammation: Its anti-inflammatory properties may help reduce symptoms of inflammatory conditions.
Potential heavy metal detoxifier: Some studies suggest cilantro may help remove heavy metals from the body.
Heart health: Cilantro may help lower bad cholesterol levels and increase good cholesterol.
Antimicrobial properties: It has shown potential in fighting certain bacteria and fungi.
Digestive aid: Cilantro may help relieve digestive discomfort and bloating.
Blood sugar management: It may help lower blood sugar levels in people with diabetes.
Skin health: Its antimicrobial and antioxidant properties may benefit skin health.
Neuroprotective potential: Some research indicates it may have protective effects on brain health.
Low in calories: Cilantro is a low-calorie herb, making it a good addition to weight management diets.
Source of vitamins and minerals: It provides vitamins A, C, K, and small amounts of folate and potassium.Remember, while cilantro has potential health benefits, it should be part of a balanced diet and not considered a cure-all.
People with a known cilantro allergy: Some individuals may experience allergic reactions to cilantro, ranging from mild to severe.
Those with genetic sensitivity: Some people have a genetic predisposition that makes cilantro taste like soap, which may lead them to avoid it for taste reasons.
Individuals taking certain medications: Cilantro may interact with some medications, such as blood thinners, so these people should consult their doctor before consuming large amounts.
People with low blood pressure: Cilantro may lower blood pressure, so those with already low blood pressure should be cautious.
Pregnant women (in large amounts): While moderate amounts are generally safe, excessive consumption during pregnancy is not recommended without consulting a healthcare provider.
Those with kidney stones: Cilantro is high in oxalates, which may contribute to kidney stone formation in susceptible individuals.
People preparing for surgery: Due to its potential blood-thinning effects, cilantro should be avoided before surgery.
Individuals with pesticide sensitivities: As cilantro can retain pesticides, those with sensitivities should be cautious and thoroughly wash or choose organic options.Always consult with a healthcare professional if you have concerns about consuming cilantro, especially if you have any pre-existing health conditions or are taking medications.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.