Cinnaholic offers some gluten-free options, but their standard cinnamon rolls contain gluten. Customers with gluten sensitivities should inquire about specific gluten-free items available, as the menu and offerings may vary by location.

All products are 100% vegan, which may appeal to those following a plant-based diet
Their items are dairy-free, egg-free, and lactose-free, making them suitable for people with certain dietary restrictions or allergies
They use cholesterol-free ingredients
Their products are kosher
They offer some options with fruit toppings, which could provide small amounts of vitamins and fiber
As a treat in moderation, their products can contribute to mental well-being and satisfaction as part of a balanced lifestyleIt’s important to note that while these points might be seen as advantages for some people, Cinnaholic’s products should still be considered indulgent treats rather than health foods. They should be enjoyed in moderation as part of an overall balanced diet.
People with celiac disease or severe gluten sensitivity (unless specifically ordering gluten-free options, if available)
Individuals with severe nut allergies, as cross-contamination may occur in the bakery
Those with soy allergies, as some ingredients may contain soy
People following a low-carb or ketogenic diet due to the high carbohydrate content
Individuals with diabetes or those monitoring their blood sugar levels, as the products are high in sugar
Those on a strict calorie-controlled diet, as the products are typically high in calories
People with specific religious or cultural dietary restrictions that prohibit certain ingredients used in the products
Individuals with a sensitivity or intolerance to artificial sweeteners or preservatives (if used in any products)
Those following a whole food, plant-based diet that excludes processed foods
People with yeast sensitivities or intolerancesIt’s important to note that Cinnaholic does offer some alternative options and can accommodate some dietary restrictions. Always check with the specific location and inquire about ingredients if you have any concerns or allergies.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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