Is Cinnamon Gluten Free?

Is Cinnamon Gluten Free?

Yes, cinnamon is naturally gluten-free. Pure cinnamon, whether it’s in stick form or ground, does not contain any gluten proteins and is safe for those with celiac disease or gluten sensitivity to consume.

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Benefits of Cinnamon

Anti-inflammatory properties: May help reduce inflammation in the body

Antioxidant effects: Rich in polyphenols that can protect against oxidative stress

Blood sugar regulation: May help improve insulin sensitivity and lower blood sugar levels

Heart health: Could help reduce risk factors for heart disease, including high cholesterol and blood pressure

Brain function: May have protective effects against neurodegenerative diseases like Alzheimer’s and Parkinson’s

Antimicrobial properties: Can help fight certain bacteria and fungi

Digestive health: May alleviate digestive discomfort and reduce bloating

Weight management: Could help in weight loss efforts by increasing metabolism and reducing cravings

Oral health: May help fight bacteria that cause bad breath and tooth decay

Potential cancer-fighting properties: Some studies suggest it may help prevent the growth of cancer cells

Pain relief: May help reduce menstrual cramps and other types of pain

Skin health: When applied topically, it may help with skin conditions like eczemaRemember that while these benefits are promising, more research is needed in many areas, and cinnamon should not replace prescribed medications or treatments.

Who should avoid Cinnamon

Individuals with known allergies or sensitivities to cinnamon

People taking blood-thinning medications (e.g., warfarin), as cinnamon may interact with these drugs

Those with liver disease, as large amounts of cinnamon may affect liver function

Individuals scheduled for surgery, as cinnamon may increase bleeding risk

People with diabetes who are on medication, as cinnamon may lower blood sugar levels

Pregnant women, especially when consuming large amounts or cinnamon supplements

Breastfeeding mothers, due to limited research on its effects

Individuals with hormone-sensitive conditions, as cinnamon may affect hormone levels

People with low blood pressure, as cinnamon may further lower it

Those with stomach ulcers or other digestive issues, as cinnamon may irritate the digestive tract

Individuals taking medications that affect blood sugar levels

People with mouth sores or oral sensitivity, as cinnamon may cause irritationRemember, it’s always best to consult with a healthcare professional before making significant changes to your diet or if you have concerns about consuming cinnamon.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Nutmeg: A warm, slightly sweet spice with a distinct aroma, often used in baking and savory dishes. It pairs well with dairy and adds depth to fruit-based desserts.
Allspice: Despite its name, it's a single spice with a flavor profile reminiscent of cinnamon, nutmeg, and cloves combined. It's versatile in both sweet and savory recipes.
Cardamom: A fragrant spice with a complex flavor that's simultaneously sweet, spicy, and citrusy. It's popular in Scandinavian and Middle Eastern cuisines.
Ginger: A zesty, pungent spice that adds warmth and a slight heat to dishes. It's commonly used in both sweet and savory recipes across many cuisines.
Star Anise: This star-shaped spice has a strong licorice-like flavor with sweet undertones. It's often used in Chinese five-spice powder and can add depth to both sweet and savory dishes.

Frequently
Asked Questions 1

What spices are not gluten-free?
Most pure, single-ingredient spices are naturally gluten-free. However, some spice blends or seasoning mixes may contain gluten-containing additives or fillers. Spices that are processed in facilities that also handle wheat products may be at risk for cross-contamination. It's important for people with celiac disease or gluten sensitivity to carefully check labels and choose certified gluten-free spices when possible.
Is McCormick cinnamon gluten-free?
Yes, McCormick cinnamon is gluten-free. The company states that their pure ground cinnamon contains only cinnamon, with no additives or fillers. McCormick also follows strict manufacturing practices to prevent cross-contamination. However, individuals with severe gluten sensitivities should always check product labels and consult with the manufacturer if they have concerns.
What is surprisingly not gluten-free?
Many people are surprised to learn that soy sauce typically contains gluten. Some flavored potato chips and other snack foods can also contain hidden gluten. Certain medications and supplements may use gluten as a binding agent. Additionally, some processed meats like hot dogs or deli meats can contain gluten-based additives or fillers.
Is no name ground cinnamon gluten-free?
Generally, pure ground cinnamon is gluten-free. Cinnamon itself does not contain gluten, which is a protein found in wheat, barley, and rye. However, some brands may process cinnamon in facilities that also handle gluten-containing products, potentially leading to cross-contamination. To be certain, it's best to check the label for any gluten-related warnings or look for certified gluten-free cinnamon products.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.