Yes, pure cocoa powder is naturally gluten-free as it is made from ground cocoa beans, which do not contain gluten. However, it’s important to check the label of any cocoa powder product to ensure it hasn’t been processed in a facility that also handles gluten-containing ingredients, which could lead to cross-contamination.
Rich in antioxidants, particularly flavonoids, which can help protect cells from damage
May improve heart health by lowering blood pressure and improving blood flow
Could reduce the risk of heart disease and stroke
May help improve brain function and cognitive performance
Potential to enhance mood and reduce symptoms of depression
Could help regulate blood sugar levels and improve insulin sensitivity
May have anti-inflammatory properties
Potentially beneficial for skin health, protecting against UV damage
Could help in weight management by reducing appetite and increasing feelings of fullness
May improve exercise performance and recovery
Contains minerals like iron, magnesium, and zinc, which are important for various bodily functions
Might have protective effects against certain types of cancer
Could help improve cholesterol levels by increasing HDL (good) cholesterol and lowering LDL (bad) cholesterol
May have mild pain-relieving properties
Potentially beneficial for gut health due to its prebiotic propertiesRemember that many of these benefits are associated with pure, unsweetened cocoa powder, and some require more research to be conclusively proven.
People with chocolate allergies
Individuals with caffeine sensitivity or those trying to limit caffeine intake
Those with migraine headaches triggered by chocolate or cocoa
People with gastroesophageal reflux disease (GERD) or acid reflux, as cocoa can worsen symptoms
Individuals with irritable bowel syndrome (IBS) who find that cocoa triggers their symptoms
Those with kidney stones, as cocoa is high in oxalates which can contribute to stone formation
People with anxiety disorders, as the caffeine in cocoa may exacerbate symptoms
Individuals taking certain medications that may interact with compounds in cocoa (e.g., MAO inhibitors)
Those with sleep disorders or who are sensitive to caffeine’s effects on sleep
People with atrial fibrillation or other heart rhythm disorders that can be triggered by caffeine
Individuals with phenylketonuria (PKU), as cocoa contains phenylalanine
Pregnant women who are advised to limit caffeine intake
Young children, due to the caffeine content and potential for triggering hyperactivity
People with diabetes who need to monitor their sugar intake (if consuming sweetened cocoa products)Remember that moderate consumption of cocoa is generally considered safe for most people, but it’s always best to consult with a healthcare professional if you have specific health concerns.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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