Is Coconut Milk Gluten Free?

Is Coconut Milk Gluten Free?

Yes, coconut milk is naturally gluten-free. It is made from the flesh of coconuts and water, containing no wheat, barley, rye, or other gluten-containing ingredients.

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Benefits of Coconut Milk

Rich in medium-chain triglycerides (MCTs), which may boost metabolism and aid in weight management

Contains lauric acid, which has antimicrobial and antiviral properties

Good source of vitamins and minerals, including vitamin C, iron, magnesium, and potassium

Lactose-free alternative for those with dairy allergies or intolerances

May help lower bad cholesterol levels and increase good cholesterol

Contains antioxidants that can help protect cells from damage

May help reduce inflammation in the body

Can contribute to improved heart health

Supports immune system function

May aid in maintaining healthy skin and hair

Can help regulate blood sugar levels

Provides electrolytes, which can help with hydration

May support digestive health due to its fiber content

Can be beneficial for bone health due to its calcium and phosphorus content

May have neuroprotective properties, potentially benefiting brain healthRemember that while coconut milk has many potential benefits, it is also high in calories and saturated fat, so it should be consumed in moderation as part of a balanced diet.

Who should avoid Coconut Milk

People with coconut allergies

Individuals with tree nut allergies (as a precaution, even though coconuts are not true tree nuts)

Those on a low-fat diet, as coconut milk is high in saturated fat

People trying to lose weight, due to its high calorie content

Individuals with FODMAP sensitivities, as coconut milk contains fermentable carbohydrates

Those with heart disease or at high risk for heart disease, due to its saturated fat content

People with kidney problems, as coconut milk is high in potassium

Individuals taking certain medications that interact with high-potassium foods

Those with fructose malabsorption, as coconut milk contains fructose

People with gastrointestinal issues who may be sensitive to high-fat foods

Infants and young children, as a substitute for breast milk or formulaRemember, it’s always best to consult with a healthcare professional or registered dietitian before making significant changes to your diet, especially if you have specific health concerns.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

ALSO CONVINCED?

100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution

Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Almond Milk: A plant-based milk made from ground almonds and water. It's naturally lactose-free, low in calories, and rich in vitamin E. It has a slightly nutty flavor and creamy texture.
Oat Milk: Made from whole oats and water, this milk alternative is creamy and has a mild, slightly sweet flavor. It's high in fiber and often fortified with vitamins and minerals. Ensure it's certified gluten-free as some oats can be cross-contaminated.
Rice Milk: A grain milk made from milled rice and water. It's the least likely to trigger allergies among plant-based milks. It has a naturally sweet taste and a thin, watery consistency.
Cashew Milk: Produced from blended cashews and water, this milk alternative has a rich, creamy texture and subtle nutty flavor. It's often fortified with vitamins and minerals and is lower in calories than dairy milk.
Hemp Milk: Made from hemp seeds, this milk is rich in omega-3 fatty acids and protein. It has a slightly nutty taste and a creamy consistency. Hemp milk is also a good source of calcium and vitamin D when fortified.

Frequently
Asked Questions

What brand of coconut milk is gluten-free?
Most major brands of coconut milk are naturally gluten-free. Coconut milk is made from the flesh of coconuts and water, which do not contain gluten. However, it's always best to check the label to ensure no gluten-containing additives have been included. Some popular gluten-free coconut milk brands include Thai Kitchen, Goya, and So Delicious.
Is coconut milk an anti inflammatory?
Coconut milk contains anti-inflammatory compounds, particularly medium-chain triglycerides (MCTs) and lauric acid. These components may help reduce inflammation in the body when consumed as part of a balanced diet. However, more research is needed to fully understand the extent of coconut milk's anti-inflammatory effects. It's important to note that while coconut milk may have some anti-inflammatory properties, it should not be considered a cure-all or replacement for medical treatment.
Can celiacs eat coconut?
Yes, celiacs can generally eat coconut. Coconut is naturally gluten-free and safe for people with celiac disease. However, it's always important to check labels on packaged coconut products to ensure they haven't been cross-contaminated with gluten during processing. As with any food, some individuals may have separate allergies or sensitivities to coconut, but this is unrelated to celiac disease.
Does coconut cream contain gluten?
Coconut cream does not contain gluten. It is made solely from the flesh of coconuts and water, with no gluten-containing ingredients. Gluten is a protein found in wheat, barley, and rye, which are not used in coconut cream production. Therefore, coconut cream is naturally gluten-free and safe for those with celiac disease or gluten sensitivity.