Colby cheese is naturally gluten-free as it is made from milk, enzymes, and salt, which do not contain gluten. However, it’s always important to check the label or with the manufacturer to ensure there hasn’t been any cross-contamination during processing or if any gluten-containing additives have been used.

Good source of protein: Supports muscle growth and repair
Contains calcium: Important for bone and tooth health
Provides phosphorus: Aids in bone health and cellular function
Contains vitamin B12: Supports nerve function and red blood cell formation
Source of zinc: Supports immune function and wound healing
Provides vitamin A: Important for eye health and immune function
Contains riboflavin (vitamin B2): Aids in energy metabolism
Offers conjugated linoleic acid (CLA): May have anti-inflammatory properties
Provides some probiotics: Can support gut health
Contains selenium: An antioxidant that supports thyroid function
Moderate fat content: Provides satiety and helps with nutrient absorption
Low in carbohydrates: Suitable for low-carb diets
Contains small amounts of vitamin K2: Important for bone and heart healthRemember that while Colby cheese offers these benefits, it should be consumed in moderation as part of a balanced diet due to its calorie and saturated fat content.
People with dairy allergies: Colby cheese is made from cow’s milk and can trigger allergic reactions in those with milk allergies.
Individuals with lactose intolerance: Although Colby cheese contains less lactose than milk, those with severe lactose intolerance may still experience digestive issues.
People on a low-sodium diet: Colby cheese contains a significant amount of sodium, which may be problematic for those trying to reduce their salt intake.
Individuals following a vegan or plant-based diet: As an animal product, Colby cheese is not suitable for these dietary preferences.
Those with high cholesterol: Colby cheese is high in saturated fat, which may contribute to elevated cholesterol levels.
People prone to migraines: Some individuals report that aged cheeses, including Colby, can trigger migraines.
Those on certain medications: Some medications may interact with the tyramine in cheese, so it’s best to consult a healthcare provider.
Individuals with specific health conditions: People with certain gastrointestinal disorders or other health issues may need to limit or avoid Colby cheese on their doctor’s advice.
Those following a low-fat diet: Colby cheese is relatively high in fat, which may not align with some low-fat dietary plans.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding your diet.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.